<<<<< the monday fasting club >>>>>

[michigan roman]

hi goodcat ! just logged hour 24 on water , now in from work having a cup of coffee for dinner

going to try running this mode a while , but work loads real heavy right now and i could drop
out of the fast very easily . but i dont want to so shall see

2012 THE YEAR OF THE FAST

[GoodCat]

Hey there... Do what you feel you have the grace to do... Every day is a gift!

Tomorrow I think I'm fasting on watermelon juice and maybe some pineapple juice... We shall see.... I also have the stuff to make green lemonade..Yummy!!

Cathy

[happylife]

I'm in..Haven't fasted in years. Let you know how it goes for me..Will be reading to see how everyone is doing on it also.

[michigan roman]

hi hf , ive not been maintaining this fasting thread here because i post a monday fasting thread on my facebook wall for all my friends . which dont matter because none of them fast or eat well no matter how much i whine ;-) but anyway ive been maintaining the monday fasting mode since last fall and most of the time juice fast between 2 and 5 days each week . recently as ive a heavy manual labor work load going ive been adding home made strained nut / seed milks to my fasts so theyre more like 2 to 5 days of a raw rich liquid diet , which still cuts fat / rests g.i. tract while providing the energy for a heavy work load . and the fat its cutting / keeping off i see as log jams that would be in the way of washing out deeper systemic / cellular pollution on future cleaner fasts so its a good thing as here at age 53 after first 33 years on s.a.d. diet then next 13 on a very predominantly cooked vegan diet til getting high raw 7 years ago ive lots of pollution to sweep out and shall thusly remain in a weekly fasting mode pretty much forever . happy fasting

[happylife]

I tried to fast right through to the one at 6 but didn't make it. Now I ready to fast for 24 hours.

[michigan roman]

oh sorry i said hf when i meant hl for happylife . i was thinking about the nhl hockey forum i always go to called hf boards , we call it hf for short

[happylife]

You really look very healthy..I really need this fast to wash out all the meds from surgery.

[michigan roman]

past 24 on pure frozen orange juice with fresh lime , and ice water

yes hl wash out the pollution , cheers

[happylife]

I did the 24 hour fast from Sun to Mon. Wow, I wasn't hungry until the last few hours. Had to get on the computer to take my mind off the hunger. I'm in for next week.

[michigan roman]

congrats on first weekly fast hl . its like ' why not it dont hurt nothing , plus it helps me sharpen appetite control '

im at 48 hours , think im getting bladder infections from all the fasting this year flushing out pollutants through urinary tract so juiced a bunch of whole cranberries i froze over winter today to add to my orange juice . still got like 2 gallons whole frozen cranberries to go , theyre so cheap over holidays its easy to mega stock up the freezer

[happylife]

The cranberries should work, at least I hope they do for you. They always have worked for me.
I am so happy today, I found a great juicer so I can now start juicing. Got my copy of "Raw Food for Everyone" in the mail when I got home. I just couldn't ask for anything better.

[michigan roman]

wondering type juicer ?

ive been through about 6 and few months ago got an omega 8005 (thanx streetsurfer) and i love it ,
funny thing is previously i had near same juicer but white in color and i didnt like it . i think just because
it was white and thusly i knew it'd stain / discolor easily that it caused me to develop a critical attitude
towards it . but anyway this 8005 juiced my frozen cranberries great , i juiced about a quart of berries tonite
which made about say 12 oz juice

72 hours completed this weeks fast / raw liquid diet , going to 96 hours minimum

[Elviraveg]

Hi all. Gonna try this next Sunday.

[michigan roman]

usual sunday 6pm start today . eating raw brocoli / tomato / banana / avacado / almond milk with shot of maple syrup til then

[Traceyraw]

Im in for tonight. :) Its been a while but Im ready to hit it.