<<<<< the monday fasting club >>>>>

[michigan roman]

cutting lawn +nascar at martinsville + 5 hours nibbling + 6pm fast kick off to wash out more pollution

[michigan roman]

fast bound and down

[michigan roman]

into day two . on green tea

[michigan roman]

this weeks fast entering 4th day . greentea during day , coffee at nite . can you say caffeine frenzy ;-)

[michigan roman]

6pm game time

[michigan roman]

starting at 6pm

[Traceyraw]

Me too. Im with you M.R. Its seems like youve been lonely here. I am doing smoothies though. I am feeling alot better now. I went into such a funk after my five day fast. I have been getting outside more and that is also helping.

I have been doing some detox from Dr. Morse. I am also taking adrenal gland formula. I have week adrenals so cleansing is very important for me now.

I am having spinach/O.J. and my new fav. Watermelon juice with lemon. I also have some detox tea.

Happy Fasting.

[michigan roman]

hi trace . ide been in my fasting gear heavy duty til past week where in only fasted two days , started eating wednesday

funny thing is ive been so ecstatic with my gut defatted / feeling lighter ive been hating eating big meals these past several days and having bloated gut feeling .
very weird feeling to begin to not looking forward to eating but rather looking forward to getting gut empty . never would have thought it could happen .
and saturday cheated on raw and made pot of boiled potatoes , a life time fave , and they tasted bad to me . a real real shocker . but the more time i
spend closer to 100% RAW plus fasting the worse cooked foods taste to me when cheating

focused on burning more pollution out this week , hopefully can push beyond a week

2012 THE YEAR OF THE FAST

[Traceyraw]

Good Luck. I grew up on potatoes and really love them but my family does not like them at all. They love rice.

I don't like stuffing myself either. I think I am finally getting control over my life. Thanks for the monday fasting club. I look forward to it. I am doing smoothies because the detox is too much for me to handle right now. I have a ton off it to do. So I slowed down to enjoy the ride.
P.S.
I make my smoothies thin like juice

[Traceyraw]

Hey MR. I am struggling now. Its about lunch time. It hit the wall. I am not hungry but I feel like a bus hit me and backed up ove me twice.. I wanted to avoid feeling this bad at work. I am still fasting till 6 pm. I passed the hardest part. I know tomorrow I will feel better with all of these toxins gone. Any advice for next week????? I got epson salt for a hot bath tonight. I went outside to soak up the sun at lunch time. I might go for coffee.... but I don't want too.

[freelive]

Anyone is still doing Monday fasts? It sounds like a great idea.

[michigan roman]

hi freelive . yes im always doing monday fasts . ate big salad this afternoon before 6pm start and now drinking green tea

2012 THE YEAR OF THE FAST

[freelive]

Great, because I juice fasted today - didn't have much stuff to juice, but it was still fine. Just now at 9 starting to feel a bit slower. I don't feel like eating yet, so I shall see how it feels tommorow. Untill next Monday then!

[michigan roman]

im between juicers currently so havent been juicing much on fasts this year

been drinking pure frozen orange juice and green / black tea mostly

with alot of lime in orange juice , and lemon in black tea

[freelive]

Isn't black tea kind of hard on your heart, when you are fasting?
Still fasting today.