<<<<< the monday fasting club >>>>>

[Hanneke]

Happy Monday All!

Fasting again since last night 7pm. I am actually recovering from a persistent head cold, still not feeling that well. It's not going to keep me from my water fast though. But I don't expect it to be easy...

Stay strong!

[qwerty988]

Happy Monday All!

Fasting again since last night 7pm. I am actually recovering from a persistent head cold, still not feeling that well. It's not going to keep me from my water fast though. But I don't expect it to be easy...

Stay strong!

Good luck today!

I bet fasting is just about the best thing you can do for a head cold anyways.

Hope you feel better soon!

[Hanneke]

Thanks! It's not easy today. But the knowledge that I will feel awesome tomorrow morning makes it worth while. I am already hungry. Looking forward to my hot bath tonight!

[Hanneke]

And of course a happy Tuesday it is....

it's all so worth it!!!!

See you next week

[michigan roman]

last nite at 24 hours was starving , today at 48 feel very good . ive drank about 30 oz of water and 4 cup o coffee . going to keep going .
bought 100% pure frozen orange juice in case i get weak , to which i'll add some cranberry water i whip up in blender out of whole berries then strain

* like doing crunches / sit ups on empty gut , can feel any flab being burnt up

[michigan roman]

at 72 hours on water and few cups coffee , head ache today but i know that the 2 / 3 / 4th days are worst then you level out

i bought tomatoes to juice with parsley - garlic - kale from my garden in case i get too weak feeling to push further on water ,
on juice fasts tomato juice (ecspecially this extremely potent kale-parssley-garlic version) is near as energizing as solid foods to me .
yes its no where near a super cleansing water fast but im still cutting fat and to me in fat lays toxic waste you want out of body

yesterday was feeling light headed so picked a peice of kale leaf from garden about 1/4 the size of a dollar bill and let it dissolve on my tongue ,
amazing how great it tasted and what a boost it gave me from that little peice of kale

[michigan roman]

im at 96 hours , feel better today then yesterday because i made a pitcher of pure frozen orange juice with cranberries i juiced mixed in as i got sort of chilled

so thats 4 days on water / say 8 cup coffee / can frozen orange juice , not cleanest fast ever but washing out toxic fat so im very happy with 96 hours

[qwerty988]

im at 96 hours , feel better today then yesterday because i made a pitcher of pure frozen orange juice with cranberries i juiced mixed in as i got sort of chilled

so thats 4 days on water / say 8 cup coffee / can frozen orange juice , not cleanest fast ever but washing out toxic fat so im very happy with 96 hours

Roman you are SUCH an inspiration!!!

And I'm glad to know I'm not the only one who cheats with coffee...... I don't think I could get through without it.

[Traceyraw]

Alright. 96 hours. I am working my way up with the juice fast. Hopefully soon I can join you on the 96 hour fasting journey.

[michigan roman]

tacked on another 24 hours , went with just pure 3 cup coffee fast today ;-)
for some reason i dont get thirsty on fasts after a few days , i force myself to drink water
because others have expressed to me that it helps to wash out built up pollution
the fast is brooming out

[michigan roman]

decided to eat tonite and for next few days then start another fast sunday 6pm as usual

and fast as long as can next week then REALLY PIG OUT holiday weekend lol

[michigan roman]

well i ate huge salad and really didnt taste so good . if i could do it over i would have forgone the salad and ate a bunch of oranges and almonds
as the orange im eating now tastes great

[michigan roman]

back into fasting mode

[Hanneke]

Same here....back into Sunday night until Tuesday mid day fasting mode!!!!

I am also not that thirsty, even on that 40 hr a week fast. I just sip some water during the day.....

Stay strong all!

[michigan roman]

48 hours in and trying to go longer but pretty hungry . but whatever happens the 48's official

happy holidays folks