starting every sunday 6pm , an at minimum 24 hour water or juice fast
if feeling good after 24 hours going longer if choose
one goal being to work on appetite control via weekly fast
but it also helps to cut fat , plus get in shape for longer fasting work
fasting : a great health tool
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11-22-2011 04:59 PM #1
- Join Date
- Dec 2005
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- metro detroit
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