I'm trying to get back into the raw food lifestyle after about 3 months of falling off the wagon. Hard. I'm back to feeling sluggish, lifeless, depressed and just downright BAD. Sounds like the perfect time for me to enter back into a healthier way of being.... I remember, after the initial phase of raw, feeling clean, open and supremely healthy. Why would I go back to a diet that I know makes me feel weighed down? I don't know, but I don't usually make sense to myself. Anyway....
I'M HOME!
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Thread: Hiya!
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Hiya!
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we have all been there at one point or another !!! it will be ok . this is my third time round in the last 7 years !!! sometimes its peer pressure , the smell of some cooked foods are hard to resist (esp. if u really enjoyed that type of food before raw ) , or just cooking for a family who doesnt eat the way u do ... these things happen . all u have to do is remember what u felt like when raw and how much u want to feel that way again !!! u can do it ! good luck . find ur favorite recipes and create or look up some new ones to make ... buy a new raw food "toy" to create something with ... maybe a new pasta maker , ice cream maker , or something like that ... my hubby gifted me with a new exalibur dehydrator for an early chirstmas present and that really got me into the creative mood . good luck to u .
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Most people have fall from the wagon as you do, just get back in and you will start to feel better short after that.
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