The queston i have is do you lose alot of the nutrition if you take frozen veggies thaw them and tyhen juice them. Examle spinach i am looking for cost effective alternatives.
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Thread: Juicing Frozen Veggies
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10-26-2011 03:38 PM #1
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Juicing Frozen Veggies
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It was my understanding that most frozen vegetables are not actually technically "raw" because they have been blanched before freezing.
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10-27-2011 08:50 AM #3
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Yes and I believe freezing foods decreases enzymes & possibly nutritional value as well. I don't know but IMO I don't think juicing frozen veggies would be worth it. I think it'd be better to just juice a smaller amount of fresh if you can't afford a lot of fresh.
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