Veggies/Fruit Health Benefits Dictionary?

[olimits7]

Hi,

I was wondering does anyone know of a website that lists all different veggies/fruits, and what type of health benefits/nutrituion each one has?

Thank you,

olimits7

[ESmooth]

I refer to this site a lot:

http://www.whfoods.com/foodstoc.php

[damandamn68]

nice site! I always juice by color. google juicing by color or something like that and the sites show how each color contributes to improve health its an easy way to juice

[jevans]

The "Juicing Bible" book lists what all produce qualities are. It also lists health problems and what juice combos aid that problem. But the real worth of the book is not only the recipes but you can look up ANY veg/fruit/herb item and it will give you a full description of:
Actions - what the produce actually does for you
Uses - Same as above but more detail and vitamin content
Buying/Storing
Juicing Yield
Pulping
Recipes

[johnnyjosh123]

Google it man!
you will definitely find something like this. and yes the site link given above is also good place. I think after visiting this site you will have no need of finding it anywhere else.
dorm fridges

[Raw Angel Mom]

I like this simple book "RawSome" by Brigitt Mars. It is economical and so informative.

Love the website here that was posted, very nice.