Hello,

I know soy milk isn't the best and I will start making almond milk once I run out of Soy beans. I also understand you can not have raw soy beans due to the toxins and enzyme inhibitors. I know you need to heat or cook the beans to remove them...

I have soaked the soy beans over night.

So do I....

1) cook the beans next then blend?

or

2) do I blend them with water and then heat the milk?

Also how long do I cook / heat??

Thanks Heaps...