Join Alissa's Raw Food
Mailing List
Enter your email:







+ Reply to Thread
Results 1 to 9 of 9

Thread: Vinegars

  1. #1
    Join Date
    Mar 2011
    Location
    Northern NJ
    Posts
    212

    Default Vinegars

    Are balsamic and red wine vinegars raw?

    I know white vinegar is bad, but I was hoping to get a break from Apple Cider Vinegar if I can. I know I have an old quinoa salad recipe that has Red Wine Vinegar in it - I was wondering if I could make it with spouted quinoa. I think it would not taste the same with apple cider vinegar though so I wanted to see if it qualifies as raw.

    Thanks!

  2. #2
    Join Date
    Oct 2007
    Location
    Cuddled up with Parz
    Posts
    15,019
    Blog Entries
    229

    Default

    i know balsamic isn't... not sure about red wine but i'm guessing no since i've never seen it mentioned.
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva

  3. #3
    Join Date
    Feb 2005
    Location
    Colorado
    Posts
    309
    Blog Entries
    10

    Default Eden Red wine vinegar- RAW

    [SIZE="1"]

    (5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
    On again off again through the years.

    New life beginnings 2011!!!
    Start: 174 Current: 150 Goal:135

    Holistic Health Coach at the Institute for Integrative Nutrition:
    http://http://mandalatree.healthcoac...nutrition.com/

    Registered and Certified Massage Therapist-
    As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.

  4. #4
    Join Date
    Mar 2011
    Location
    Northern NJ
    Posts
    212

    Default

    Thank you!!! Good news. :-)

  5. #5

    Default

    Vinegar is an acidic liquid produced from the fermentation of ethanol in a process that yields its key ingredient, acetic acid (ethanoic acid). It also may come in a diluted form. The pH of table vinegar ranges from 2.4 to 3.4 (higher if diluted). The acetic acid concentration typically ranges from 4% to 8% by volume for table vinegar and up to 18% for pickling vinegar. Natural vinegars also contain small amounts of tartaric acid, citric acid, and other acids. Vinegar has been used since ancient times and is an important element in European, Asian, and other cuisines.

  6. #6

    Default

    Eden Foods Red Wine Vinegar is not organic though and knowing how toxic wine can be when it's not, I wouldn't use it. ACV & coconut vinegar are supposedly the only raw ones. But there are so many different things one can use instead of vinegar that it's not even really necessary. I rarely use it myself and I use to love vinegar when SAD.

  7. #7

    Default

    Ume plum vinegar is delicious, though not really a "vinegar." I'm pretty sure it's raw and/living. Instead of wine vinegar, maybe just use a little bit of raw organic wine? I use lemon or lime instead of vinegar.

  8. #8
    Join Date
    May 2009
    Location
    Fargo, ND
    Posts
    111

    Default

    Well, you can certainly make your own vinegar. If you google making vinegar you can find lots of information. You can start with an organic wine of your choice and add the acetobacter starter to it. Once you have it going I think you can save a little of the active vinegar and add more wine to it.
    "Men never commit evil so fully and joyfully as when they do it for religious convictions."

    ~Blaise Pascal

  9. #9

    Default

    You can also try adding some wine (or herbs, fruits, veggies, juices, etc.) to your apple cider vinegar to flavor it.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.