Hi All,

I have recently acquired a lump in my throat that my doctor said was a weak Lower Esophageal Sphincter. So basically food is coming back up my esophagus. I have tried to get this under wraps with diet but that doesn't seem to be working.

Would a fast of some sort help do you think? I've never fasted before, but am concerned with lack of energy with having 2 young children. Can anyone spare a moment to give me your thoughts?

I have been avoiding the script my doctor gave me to this point. I am starting to feel a little concerned with the damage I could be causing by not treating it.

Thanks in advance :)