Maybe you need to move your exercise to later in the day . . . maybe do some meditation first thing?
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Thread: Grapefruit juice
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Georgina
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07-21-2011 04:26 PM #17
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Thanks, I'll think about that! It's just that I do exercise more then once a day! Fitness is my favorite hobby!
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07-21-2011 07:51 PM #18
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How about a couple of oranges. Orange/grapefruit is delish and simple.
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eating well is part of good, healthy fitness. If you are eating raw foods and you are fit then detox should be less of an issue and you could have a green smoothie to keep your energy up and still exercise in the morning.
Georgina
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07-23-2011 07:58 PM #20
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Grapefruit juice w/spirulina stirred into it is delicious~
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07-24-2011 10:01 AM #21
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I enjoy mixing my grapefruit with oranges - yum! *Ü*
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07-27-2011 10:28 AM #22
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- Mar 2005
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Thanks, I'll try it with orange juice! I love orange juice! Plus oranges are alot more easier to peel then pineapple!
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Pineapples can be easy to peel. You'll need a larger knife than a paring one.
Cut off top and bottom
Stand the fruit on its now flat bottom
Take a knife and slice off the outer layer going from top to bottom
Easy peasy! (and so worth it!)Cynthia
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07-27-2011 12:49 PM #24
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I love a recipe by Rebecca Kane that's on uncooking101 -- she mixes orange, grapefruit, lemon, and lime. MAN is that cleansing!! It's a lovely juice!
Want to share raw in your area effectively? This is for you!
Lots of free recipes and info to share with you: unCooking101.com
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07-27-2011 12:54 PM #25
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Do you peel your citrus? Are you blending - or juicing? When I'm juicing with my citrus juicer, I simply cut the citrus in half and juice...
Originally Posted by Melindaxl
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ditto. Originally Posted by DebB
Also, I don't tend to mix citrus with anything other than other citrus but that may just be me!Georgina
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lol ... we hoop the same way too - spooky ;) Originally Posted by Revvell
Georgina
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Watsonreo,
The drug interaction thing was just my way of showing that the enzymes are in fact, affected. Estrogen metabolism as well as fat metabolism are also affected. I do not do any drugs and by doing too many grapefruits I was adversely affected.
But that is interesting to note that when injected, the drugs will bypass the liver ---and not be affected.
Thanks,
Mary KayVisit me on Facebook at Mary Kay Simoni
highest weight ever 147 lbs.
Mar 2010 - 140 lbs.
Sep 2011 - 128 lbs
Goal - 115
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08-22-2011 08:43 PM #30
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- China
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I love orange juice! Also Pineapple But nowadays were on Orange Juice.. Yummy!
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