Join Alissa's Raw Food
Mailing List
Enter your email:





Results 1 to 5 of 5

Threaded View

  1. 07-13-2011 02:52 AM #1
    letlovegrow
    letlovegrow is offline Seed
    Join Date
    Jul 2011
    Posts
    3

    Smile Wanting to do a 90 mainly juice fast?

    90 day* sorry.
    I'm new to this idea, I just got a juicer and loaded up at the farmers market. I got apples, pears, kale, spinach, parsley, cucumbers, mint, carrots, celery, plums, blueberries, mango, watermelon,and cantaloupe.
    I'm not sure how to get started thought, and another thing is I'm breastfeeding a 10 month old also and going to start fuenugreek to keep up with her.. Kinda have a few questions?

    How much juice should you be drinking daily, examples of how much or many of what would be awesome?

    Are there any supplements I need to be taking?

    How much water do I use to make the juice or do I not add water?

    Can I add some chicken a few times a week to keep protein up for nursing?

    How do you cope with fasting and still cooking healthy meals for your kids?

    What are some hearty recipes?

    Are there other things like flaxseed I need to be incorporating into this?

    Thanks for your time and help!
    Last edited by letlovegrow; 07-13-2011 at 02:56 AM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.