I'm with rawintexas. Just keep it simple. No rules. I am not one who likes to make exotic raw dishes so I just eat smoothies, salads, fruits, and some nuts. I use raw hemp oil on my salads and flaxseed in my smoothies for essential oils.
I do try to eat mono on my fruits meaning if I am going to have bananas I only have bananas at that meal. Later I will have cherries and just cherries. You get the idea. It makes it easier on the digestion to eat mono meals. That's basically it. Fruits and veggies will give you all of the minerals and vitamins you need especially if they are organic. Don't fall into the trap of people who say your will not get enough protein. That is nonsense. Give you body and chance to adjust and don't freak out over test results. It will take awhile to undo all the bad stuff you have ingested over the years. We all go through it.
Best of luck!!
"O Thou who has given us so much, mercifully grant us one thing more-a grateful heart."