Quote Originally Posted by MysticTree View Post
weighing every day usually leads to moments of huge disappointment. I try to leave it for a fortnight and am aiming for monthly weigh-ins only. Loose fitting clothing is a better measure I think.
Weighing yourself daily might be misleading/disappointing due to weight fluctuations. That said however some people find it helps them stay on track so if you do weigh yourself daily, make sure you do it at the same time, preferably in the morning when you wake up and after you've gone to the bathroom. I personally weigh-in once a week, I like having a day to work towards, but I will occasionally peek mid-week just to keep myself in check :) Hope that helps!