been awhile

[devil's angel]

well my name is cassie and i went off the raw wagon in feb. im back , my body has started rejecting anything that isnt raw except for my cereal with raw almond milk ... so im starting a juice fast tommorrow morning and will try for a week before going back to complete raw ... i missed it and just needed a kickstart to come back . i love this " diet " and hopefully will be able to stay with it for life this time . my daughter will probably follow with me considering that she is almost three and really loves the plain old fruit . her favorite snack is a fresh thing of blackberries that she splits with me everytime i buy one . im 156 lbs and hope to go back to 125 lbs . wish me luck and by the way i have been keeping up with my exersice through wii fit ea games ... oh i love that . being able to work out from home with hardly any equipment !!!!!!

[ContemptYC]

Thanks for the advice on my thread and keep working everyday at it. Your already doing pretty great!

[devil's angel]

today is day two . yesterday i had 3 liters of water a two twenty oz glasses of fruit smoothies , blackberries , strawberries ,and blueberries with honey and water (one cup ) , one of thoses large plastic v8 splash bottles of green smoothie . about a liter worth . that was two sm carrots , one tomatoe , two sticks of celery , one handful of spinach , one handful of mixed lettuce greens , about two tablespoons of olive oil , some crushed red pepper and some salt . i think that was it . the crushed red pepper kept me warm for the majority of my day . it was delightful . dinner was tomatoe soup . tomatoes , celery , salt , crushed red pepper , and one avocado with a cup of water . it was good . today i had the same smoothie with cherries added and will have a blended salad and i dont know what to have for dinner . does a creamy corn soup count as part of a juice fast ? no chunks only the luiquid . if it does i want that .


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sw = 156 lbs
cw = 155 lbs
gw = 125 lbs
cassie