sticking to it!

[chantz]

Hi Everyone

I need some motivation, I am only on my second day and really finding it hard to stick to it. I am starving and eating tons and often and having huge cravings. Last night I could not sleep cause I was soooo hungry and not staified. I had to get up and eat a banana and PB (i know it was not raw) now I have raw almond butter. Any inspiration?????

Please Help.....I know i will feel better in the end.

[Revvell]

What are you eating "tons" of?

[k8sl8]

When starting out there are so many changes. Eat dense foods to satiate, like banana, mango, avocado, nuts, seeds. If you have access to raw food get a variety of crackers and the like. I made nut cheese and dips for the chips and that helped with the cravings. I also make a raw oatmeal raisin cookie and a raw macroon that helped a LOT.

[chantz]

Hi Everyone

Thanks for responding. I am eating lots of nuts (almond) and an avocado a day, hemp seeds, vega (omega oil), lots of fruit and veg. I think my body is just really sensitive. I get migraines all the time and had one last night so I caved and ate some toast. But all raw since that.

I think i just am craving junk and sugar to tell you the truth. I hope this goes away. I am new to this so need to learn some neat recipes. I think that will help.

[sozei]

I would suggest having a Green Smoothie daily... I don't know if I could have made it without them