I made macaroons last night and I used dried raw coconut from Whole Foods.
Tonight I went to whole foods and went to the freezer section and they had Frozen Shredded coconut. 12 oz bag was under $3. I bought a bag since I figured it's raw and probably 1/3 of what I paid for dried coconut.
Has anyone used this before in smoothies or for macaroons?
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Thread: Frozen Coconut
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03-24-2011 06:04 PM #1
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Frozen Coconut
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03-26-2011 12:56 PM #2
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I have frozen some coconut as i didnt get a chance to use it but I dont know what this does to the nutritional value.
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03-26-2011 02:45 PM #3
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I will have to look for this at Sprouts Naturals or see if they can order it.
On the nutitional loss of frozen, I have read that is varies from 25% to 40%. So although not ideal, not a total loss.Nothing cooked tastes as good as raw feels...Author: SedonaSun
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