I decided undertake a water fasting program this summer but I'm not sure if I can do it without the supervision of an expert. A member of another forum who do water fasting regularly, recommend going to a wellness center.
I want to ask for your help if you know other wellness centers that provide what I need. I will also appreciate some advice and pointers on how to my first water fasting go smoothly.
Thanks!
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02-15-2011 10:35 AM #1
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Supervised water fasting, safer choice?
Last edited by Aleesha Sattva; 02-15-2011 at 11:41 AM. Reason: removing link - Admin
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02-15-2011 11:42 AM #2
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Have you read our stickie on fasting?
Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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02-16-2011 01:04 AM #3
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The Q & A surely help me understand more particularly on water fasting.
Thanks Aleesha!
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All the places for that I've seen are so expensive......but sure ideal.
I trudge the road of happy destiny in the sunlight of the spirit!
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02-16-2011 11:34 AM #5
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elias i would also recommend that you try a few short water fasts at home. if you start to feel too badly you can always drink some juice...
but this way you'll know if water fasting is for you before you pay a heap of money to go to a place.
just a thought...Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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