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Thread: Vitamin B12

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  1. #1
    Join Date
    Jul 2010
    Location
    Vancouver Island, Canada
    Posts
    23

    Question Vitamin B12

    Hello Everyone ^.^
    I was just wonder how you get your vitamin B12? My mom and I just realized we aren't eating enough food with B12 in it and because it is commonly found in animal products (meat, dairy, eggs) I am not sure where else to really get it. I am not fond of taking supplements (a.k.a. I don't want to at all) so as stated above where do you get yours.
    Last edited by DutchGirlGoneRAW; 09-19-2010 at 12:33 PM. Reason: spelling error
    The difference between the impossible & the possible lies in a person's determination.-Tommy Lasorda

    Starting Raw weight on 6/20/10 - 208
    Current Weight - 180
    Goal Weight - 165


    I can do all things through Christ that gives me strength! Philipians 4:13

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