Extremely low on Iron
Okay so both my dad and I have started eat raw about 2 months ago and now we are both extremely low iron. I don't want to take supplements and neither does he. What can we eat to raise our iron? The other thing is my dad's iron is so low that it could cause heart problems. If you guys could help that would be Great :)
The difference between the impossible & the possible lies in a person's determination.-Tommy Lasorda
Starting Raw weight on 6/20/10 - 208
Current Weight - 180
Goal Weight - 165
I can do all things through Christ that gives me strength! Philipians 4:13