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  1. #1

    Default Onion bread bitter?

    I tried doing onion bread twice this week. I used the following recipe but I used coconut oil instead of olive oil:

    Onion Bread

    2 1/2 lbs sweet onions, peeled
    1 cup ground sunflower seeds
    1 cup ground golden flax seeds
    1/2 cup olive oil
    3 oz. Nama Shoyu


    The first time I used organic yellow onions. The bread came out really bitter, not edible. The second time I used sweet onions purchased at Sam's club. The bread was very tasty though still a little bitter. What is wrong? I did not have a food processor so I placed all ingredients in my Vita-mix to blend them all up. Is that the problem? What other onions might not be bitter?

  2. #2
    Join Date
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    Default

    As I understand it, there is a fine line between the recipe and using a lil too much flax. Too much causes the bitterness. Use enough to stick it together but not too much.

  3. #3

    Default

    The bitterness does not appear to come from flax seeds but from onions. I made the bread the third time with a lot more sweet onions than the recipe says. It came out quite bitter.

  4. #4
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    Default

    I think you are right. It isn't the onions, it is the Vita-Mix.

    I usually cut the onions in the food processor with the slicing disc and get a good result. Then put the sliced onions in a bowl, add the other ingredients and stir by hand until mixed.

    Twice now I have used the S-blade of the food processor to chop the onions up finer, and the result was bitterness. It seems to me the finer the onions are chopped, the more onion juice is released which causes the strong, bitter flavor.

    You don't need a food processor to slice the onions, you could do with a knife. Keep a tissue handy. ;)
    "That which you are seeking is also seeking you."

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  5. #5
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    Default

    I use a slight variation of RAWvolution's Famous Onion Bread, very similiar to your recipe.

    3 large yellow onions, sliced
    3/4 cup flax seed, measured, then ground
    3/4 cup sunflower seeds, measured, then ground
    1/4 cup Nama Shoyu
    1/4 cup water
    1/3 cup Olive oil

    Mix all by hand and spread on out on Teflex sheets. Makes enough batter to cover 2 sheets.
    "That which you are seeking is also seeking you."

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  6. #6
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    Default

    You can use Less Onions. And you can use Sea Salt or less Nama Shoyu if its too salty. Also Taste as you go before you Dehydrate, at which case you can adjust and make changes.
    Certified LIVING ON LIVE ,RAW FOOD Chef...........
    Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........

  7. #7
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    Default

    You don't need a food processor to slice the onions, you could do with a knife. Keep a tissue handy.
    slap chop!

  8. #8

    Default

    Thanks for all the responses. I guess I need to start researching about a good processor. Anyone has a suggestion for a best food processor? I won't worry about a few dollars of price difference but I want to get one that is really versatile and will last for years.

  9. #9
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    Default

    I agree with RawKnitster....When blended too much, the bitterness seems to come out.

    MK
    Visit me on Facebook at Mary Kay Simoni

    highest weight ever 147 lbs.

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  10. #10
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    Default

    Quote Originally Posted by joyce09 View Post
    Thanks for all the responses. I guess I need to start researching about a good processor. Anyone has a suggestion for a best food processor? I won't worry about a few dollars of price difference but I want to get one that is really versatile and will last for years.
    I really love my Cuisinart. If I needed to get a new one - I would be checking out another Cuisinart or even a Kitchen Aid. Both have wide foot chutes which I love. *Ü*

  11. #11

    Default soak your onions

    I find that when I soak the onions for 1 hour in cold water, that it gets rid of the bitterness. :)

  12. #12
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    Default

    Cuisinart, for sure. I decided on that after doing a banana search here and reading all about them. Cuisinart comes with the different processing and all are metal. Don't get a brand that has a plastic S-blade.
    "That which you are seeking is also seeking you."

    My RawFoodTalk Blog - "Metamorphosis"

  13. #13

    Default

    Smiley, do you mean you soaked the whole onions in cold water or the chopped-up onions?

    I went to Sam's club and saw a Cuisinart processor there for $100. Is that the one you ladies are recommending?

  14. #14

    Default

    I soak my onions after I cut them up. Sometimes, I will add a dash of salt or a dash of lemon/lime. It's not necessary though...what's most important is that the water is cold and that they soak for a minimum of 1 hour. I found that when I was in a hurry and tried to soak the onions for 1/2 hour, that it didn't work. :)

  15. #15

    Default

    Thank you very much Smiley. I like onion bread so much except for the bitterness. I actually already experimented with soaking onions in cold water last night and it did work!

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