motivation is key here and hopefully you will be able to tap into a greater reason than the desire for the "full feeling" to help you out.
good luck on your quest to better health. right now i am loving blended fruit with and without greens. this may help you make a smoother transition to a greater percentage of raw foods in your diet.
My heart is singing for joy this morning! A miracle has happened! The light of understanding has shone upon my little pupil's mind, and behold, all things are changed!
Anne Sullivan