7 day Juice feast about to start. Committed buddy needed

[Liz0800]

Hi there................had a wobble today and succumbed and had some fruit .....guess its not so bad. I had a cup of tea too.....yikes. Its been stressful at work. I am still planning keeping going. Hope you are ok

Lxxxx

[happyapple]

So sorry for not checking in yesterday - participated in a circle that ran so late that I slept at the venue, hence no internet.
Fruit sounds like a very innocent slip - especially since you're still committed! I can so relate to food as a strategy to cope with stress...it's a journey, isn't it, to find alternate ways to handle stressors...
I'm becoming increasingly aware of dense areas in my body, which comes with a motivation to keep cleansing. Now off to raw potluck, bringing wildly green salad and, for myself, juices to sip in the sun.
Lots of nutritional cheers to you!

[Liz0800]

Yes................still doing the journey........hope the greens are being good to you. I am off for an early kip xx:)

[happyapple]

Hi Liz, hope the weekend brings you less stress & plenty of peace! Yes, thanks, the greens are being good to me & I'm feeling less dense today, also skin has cleared a bit. Waves of "stuff" coming up emotionally & energetically. I'm thinking I might keep juicing for a few more days, and/or shift to a green smoothie cleanse - what about you, any thought about how you want to break the feast? Sweet dreams & see you on day 7! :)

[Liz0800]

Hello..............................are you ok. Well I am still going on. Feel less groggy now. Glad w'end is here. I am going to do another week of fruit/veg smoothies. What about you?

L x

[happyapple]

Another week of fruit/veg-smoothies sounds perfect! Personally, I'll also take up to 1T of coconut oil daily, if needed.

[WestVirginiaRaw]

So how was the feast? Results? I am thinking about going on a short one, maybe 7 days but not until probably next month. I have access to possibly a large amount of free greens from a friend who has a large farm and sells at a large big city farmers market. On Sunday whatever is left gets trashed and from what I understand it is a good bit of produce. So I could possibly be getting tons of free greens every week over the summer. Anyways...just curious how things went and if you have any tips for a first timer I am all ears.