Join Alissa's Raw Food
Mailing List
Enter your email:







+ Reply to Thread
Results 1 to 6 of 6
  1. #1

    Default Green Leaf Juices

    Hi All, I'm new to juicing, and am discovering that I get very little juice out of the leafy greens I run through the juicer, especially compared to other vegetables like carrots and beets. Just this morning, for instance, I must have tossed four-five handfuls of spinach in the juicer but got very little return. Is it possible that my juicer is discarding the lightweight leafy vegetables too quickly into the pulp bin without extracting all the juice? I have two motor levels, high and low, and I ran the leaves through on the low register. Should I simply expect to get less juice for spinach, kale, swiss chard, etc? Thanks for your advice!

  2. #2
    Join Date
    Jun 2007
    Posts
    396
    Blog Entries
    28

    Default

    Of course you will get less juice from dryer stuff. On the other hand it also depends on the juicer - some extract better than others.
    Life is supposed to be fun.:);) Our power is in our focus:D (from Abraham-Hicks workshops)
    Check out my flicker photos http://www.flickr.com/photos/feltingme/

  3. #3
    Join Date
    Aug 2009
    Location
    Bay Area, California
    Posts
    1,049

    Default

    What kind of juicer do you have? I find my Breville Juice Fountain does not extract much from leafy greens, so I tend to use my Omega for that.

    Either way though, it does seem to take a lot of leafy greens to make juice!

  4. #4

    Default

    I have a Breville Juice Fountain, too. Hmm...
    Which green vegetables do folks find produce the most juice?
    Last edited by Knulp; 03-06-2010 at 12:46 PM.

  5. #5
    Join Date
    Aug 2009
    Location
    Bay Area, California
    Posts
    1,049

    Default

    I really like the Breville for speed. Here's one of my fav quick recipes for green juice:

    1/2 inch Ginger Root
    Large Bunch of Dinosaur Kale
    Head of Celery
    Large Cucumber
    3 or 4 Granny Smith Apples

  6. #6

    Default

    Sounds delicious, thanks!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.