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Thread: Mar 6th - Day 6

  1. #1
    Join Date
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    Default Mar 6th - Day 6

    Another day - another cucumber salad!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva

  2. #2
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    Smile

    High Raw Day 22 for me.

    Thinking about having a Large Salad Today. :)


    BREAKFAST:1 young thai coconut water & some meat Green Smoothie: 3 Cups of Chinese Dark Leafy Greens + 1 Cup of Kale+ 3 Kiwi’s (2 frozen) + 1 Young thai Coconut + 1 Frozen Banana + 1 Cup of Water
    SNACK: 1 Grapefruit + 3 Celery Stalk
    LUNCH: Salad (pulsed): 2 Cups of Baby Corn + 6 Cups of Chinese Lettuce + 5 Cups of Romaine Lettuce + 1 Lrg Tomato + 10 Shiitake Mushrooms + 1/2 1/4 Sweet Onion + 2 Tsp of Cayenne + 2 Tsps of Oregano + 2 Garlic Cloves + 1 1/4 Cup of water (ONLY HALF OF THIS)
    SNACK: 1/2 Banana
    SUPPER: Green Smoothie(more like weird naner ice cream): 1/2 Cup of Kale + 2 1/2 Banana + 1/2 Cup of Ice + 1 Kiwi
    SNACK: none
    Last edited by Raw.N.It.Out; 03-07-2010 at 12:53 AM.

  3. #3

    Default

    Another healthy day of eating.

  4. #4
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    Default

    Today I'm heading out the door with no preps, but I'm not afraid=)

    Going to the farmers market, dropping my son off to play, then going to eat at my favorite chinese buffet near my old house. What!!# You heard right!

    Romaine lettuce leaves filled with-
    mung bean sprouts
    cilantro
    basil
    red bell peppers
    mushrooms
    thinly sliced cukes
    shredded carrots

    I seriously rip these poor restaurant owners off. They have so much raw there because they have imperial/spring rolls where you wrap your "egg" roll in romaine with herbs and they have a make your own saute--where you fill up a plate and the chef cooks it for you--like an omelet bar=p Oh and mountains of fresh watermelon, oranges, and cantelope for dessert. I cant wait!

    Then for dinner later..something from farmers market/sam's..probably a huge salad since I've been out of greens for a couple of days now.

    We're going to to see Alice in Wonderland tonight, so I'm packing some salted spicy pecans to snack on.

    I'm so glad you guys are still here=)

  5. #5

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    Does anyone else find they dream more vividly when raw? or first beginning raw?
    Yes, yes and yes!:) I just mentioned this to hubby a few weeks ago. Maybe more in tune with spiritual side of things?

    or even that you wish to hug everyone you see?
    I do find my moods are less irritable.:)

    I didn't have time to post yesterday. Had to go to my daughter's pre-K snow day and then a birthday party at Chuck E. Cheese--ugh! I hate that place with a passion. I brought my daughter's food with me, but she did have 2 bites of birthday cake (her reward for eating her "good" food and not pizza!)

    Today:
    B: I made a veggie green smoothie today for hubby who has type 1 diabetes and doesn't like to eat too much fruit. I was surprised at how good it was:)

    2 cups spinach
    1/2 yellow pepper
    1/2 cucumber
    1 clove garlic
    1 small tomato
    5 snap peas
    1 carrot
    1/4 avocado
    1 cup ice
    2 cups water

    hubby put in a teaspoon of stevia, good with or without

    Lunch:
    Veggie smoothie

    Not feeling all that hungry today, may just drink smoothies all day.
    Last edited by michbrook; 03-06-2010 at 10:38 AM.

  6. #6
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    Smile

    Quote Originally Posted by Thick View Post
    Today I'm heading out the door with no preps, but I'm not afraid=)


    Romaine lettuce leaves filled with-
    mung bean sprouts
    cilantro
    basil
    red bell peppers
    mushrooms
    thinly sliced cukes
    shredded carrots



    I'm so glad you guys are still here=)
    Oo You have quite the day! Looks like fun!! Can I come..?? haha (jk) I'd just remembered someone telling me all about the *Alice in Wonderland* I'd like to go see it too! But with my dad maybe.

    Hope everyone has a Rawtastic DAY!!

  7. #7
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    Hockley, TX
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    Default

    We are havinga a wonderful spring day here in Houston and to celebrate I have had this so far...

    B- very green smoothie= whole bunch collard greens, 3/4 c wild blueberries, 1 banana and 1/2 c pineapple, ver good, very green.

    S-1 banana

    Lunch- cabbage salad w/ red bellpepper, 1/2 avocado, I corn off the cobb (love raw corn) and Mrs Ackerman's dressing..yum, some cheesecake, rich but delicious.

    Dinner- will be a huge spinach salad with one or two falafel balls.

  8. #8
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    Apr 2009
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    Default

    today was AMAZING! It felt like spring, everyone was happy and beautiful, I bought seeds and plants, I saw good friends and good art, and there was an enormous dance party with a thousand adorable dancers.

    and i ate well too! woohoo for a day spent completely raw!

    B: massaged kale salad with shoyu, garlic, turmeric, and flax oil
    L: 3 apples
    D: mock salmon pate on a cucumber and celery (it was sooooo gooood!)

  9. #9
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    Default

    Quote Originally Posted by kidkid View Post
    woohoo for a day spent completely raw!
    I am SOOOOO proud of you!!=) Tomorrow will be even easier!=)

  10. #10
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    Default

    Quote Originally Posted by Basenjimamma View Post
    We are havinga a wonderful spring day here in Houston
    I live in Houston, too=) Maybe we could talk each other into going to a raw food meetup=)

  11. #11
    Join Date
    Apr 2008
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    Kansas City, MO
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    Default

    I gotta get into bed, it's late!

    But today's food was as follows:

    Breakfast-
    Smoothie - Kale, bananas, frozen blueberries, frozen acai (I'm thinking this isn't raw), flax seed, maca, green supplement

    Lunch - Tomato soup and several dates

    Dinner - pumpkin seeds, goji berries, sunflower seeds, almonds (just kind of noshed)

    After Dinner - glass of wine (not raw, but it could have been worse... Saturday night out with friends...)

    Late Night Snack - pear, 3 dates

    zzzzzzzzzzzzzzzzzzzzz g'night all

  12. #12
    Join Date
    Aug 2009
    Location
    Southern Ontario, Canada
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    Default

    Forgot to post on here yesterday!

    Extremely active, so lots of nanners of course!


    No set meal times, just constant throughout the day.

    40 medium bananas and 8 smallish ones

    1 head romaine, a few tomatoes, and 1.5 avos

    I feel ready to go again!

    -Adrienne

  13. #13

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    I am trying to remember what I ate :) it was raw things though.

    Green Smoothie in the morning
    A salad at around 3, made of baby letteces, tomatoes, sunflower seeds, cucumbers
    I know I had some cashews (the last of them, I am going to eat almonds next)
    and a few other things which I cannot remember but it was most likely fruit as I ate the huge salad so late.

    I am trying not to eat anything after 7 pm so that by the time I go to sleep everything will be digested and not trying to digest as I sleep

    michbrook, I once read that Dreams are about our inner stories :) I thought this very beautiful.

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