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  1. 02-22-2010 09:42 PM #1
    Aleesha Sattva's Avatar
    Aleesha Sattva
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    Default Feb 23rd - Day 23!!!

    Wow... look at you making it to day 23. So what did you eat today?
    Timeless Spirit Magazine
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    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva
  2. 02-23-2010 03:10 AM #2
    Raw.N.It.Out
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    High Raw Day 11 for me.

    Still up..vicious cycle repeats

    It's going to be quite the carrot day...some more pimples arising on my face..

    BREAKFAST: Smoothie: 1 Pear + 1 Kiwi’ Frozen + 3 Cups of Spinach + 1 Cup of Ice + 1 Cup of Water
    SNACK: 1 Red Grapefruit
    LUNCH: Smoothie/Juice Experiment: 5 Lrg Carrots + 1 Apple + 3 Cups of Water
    SNACK: 1 Pear
    SUPPER: Smoothie: 4 Lrg Carrots +1 Cups of Water + 1 Roma Tomato
    SNACK: 2 Frozen Banana’s Soft Serve Ice cream + 1/4 Cup of Water
    Last edited by Raw.N.It.Out; 02-23-2010 at 07:56 PM.
  3. 02-23-2010 07:11 PM #3
    blessteve
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    Quote Originally Posted by Raw.N.It.Out View Post
    High Raw Day 11 for me.

    Still up..vicious cycle repeats

    It's going to be quite the carrot day...some more pimples arising on my face..

    BREAKFAST: Smoothie: 1 Pear + 1 Kiwi’ Frozen + 6 Cups of Spinach + 1 Cup of Ice + 1 Cup of Water
    SNACK: 1 Red Grapefruit
    LUNCH: Smoothie/Juice Experiment: 5 Lrg Carrots + 1 Apple + 3 Cups of Water
    SNACK: 1 Pear
    SUPPER: Smoothie: 4 Lrg Carrots + 3 Cups of Spinach +2 Cups of Water + 1 Cup of ice
    SNACK: 2 Frozen Banana’s Soft Serve Ice cream
    I had those pimples all over my arms when I first started raw.

    All raw today and did not eat much.
  4. 02-23-2010 07:16 PM #4
    Analee
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    Default day 5!

    I was so surprised by the scale this morning! 124!
    I expected to have gained weight due to my higher calorie intake yesterday.

    Today, I definitely went through some detox symptoms. I woke up feeling tired. I had a mild headache throughout the day. My jawline acne was more swollen (my face is still in better shape than before my raw-diet challenge).

    My calorie intake was lower today than normal (under 1000). I may eat later, but i'm not all that hungry right now.
  5. 02-23-2010 09:15 PM #5
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    kidkid
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    recently I've had a taste for green smoothies that other people would probably find unpleasant: arugala, tons of garlic and tons of ginger, and water. That's mostly what I've been having the past few days, out of a jar that i carry around. And an avocado or some tomatoes between smoothies.

    weird huh? But I have to say it makes me feel a little proud to consume an entire huge bag of arugala all in one smoothie. And talk about energizing!
  6. 02-23-2010 10:56 PM #6
    Raw.N.It.Out
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    Quote Originally Posted by kidkid View Post
    recently I've had a taste for green smoothies that other people would probably find unpleasant: arugala, tons of garlic and tons of ginger, and water. That's mostly what I've been having the past few days, out of a jar that i carry around. And an avocado or some tomatoes between smoothies.

    weird huh? But I have to say it makes me feel a little proud to consume an entire huge bag of arugala all in one smoothie. And talk about energizing!
    Awesome!! Glad you found a groove! :)
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