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  1. #1
    Join Date
    Jan 2010
    Location
    Canada
    Posts
    167
    Blog Entries
    2

    Default Feb 20th - Day 20

    High Raw Day 8 for me.

    2 Liters of Water
    BREAKFAST: 1 Navel Orange + 1 Grapefruit +Small Smoothie: 1 Pear + 1 Banana + 1/4 Cup of Water + 1 1/4 Cup of Ice
    SNACK: 1 Cup of Cauliflower
    LUNCH: Salad: 2 Cups of Cauliflower + 3 Cups of Romaine Lettuce + 3 Cups of Spinach
    SNACK: 16 Cherries
    SUPPER: Smoothie: 3 Cups of Spinach + 1/2 Avocado + 1 Cup of Broccoli + 2 1/2 Apples + 2 Kiwi’s + 2 Cups of Water + 1 Cup of Ice
    SNACK: 1 Carrot
    Last edited by Raw.N.It.Out; 02-20-2010 at 07:53 PM.

  2. #2

    Default day 2 for me! =)

    Hi everyone.

    This morning, I weighed myself and I lost 2 pounds! I'm at 126 now. I just started my period a couple of days ago, so my previous weight may have been water weight.

    I ate all raw today. It wasn't that bad. I did have cravings for fat, so I ate some nuts and cacao. I made sure to eat the fat a couple of hours after the fruit. I'm happy that I researched about food combinations before starting the challenge, especially because of my acne problems.

  3. #3

    Thumbs down

    Messed up today bad. Stufed my face with crap and could not stop.

    Will ge back on track tomorrow.

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