Join Alissa's Raw Food
Mailing List
Enter your email:





Closed Thread
Results 1 to 8 of 8
  1. 02-16-2010 11:06 AM #1
    Aleesha Sattva's Avatar
    Aleesha Sattva
    Aleesha Sattva is offline Forest
    Join Date
    Oct 2007
    Location
    Cuddled up with Parz
    Posts
    15,020
    Blog Entries
    229

    Default Feb 19th - Day 19

    Welcome to another raw day of health!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva
  2. 02-19-2010 01:24 AM #2
    Raw.N.It.Out
    Raw.N.It.Out is offline Seed
    Join Date
    Jan 2010
    Location
    Canada
    Posts
    167
    Blog Entries
    2

    Default

    High Raw Day 7 for me.

    I am still up, so I guess I will just post my meals for the day:

    2 Liters of Water
    BREAKFAST: 1 Navel Orange + 1 Grapefruit + 1 Pear + 1 Banana
    SNACK: 1/4 Cup of Corn
    LUNCH: Smoothie: 3 Cups of Spinach + 2 Gala Apple + 1 Cups of Water + 1 Cup of Ice + 2 kiwi + 1 Frozen Banana
    SNACK: 1 Banana
    SUPPER: 1 Apple
    SNACK: none
    Last edited by Raw.N.It.Out; 02-19-2010 at 06:58 PM.
  3. 02-19-2010 05:33 AM #3
    Analee
    Analee is offline Seed
    Join Date
    Feb 2010
    Posts
    19

    Default my first day

    Hi everyone!

    I'm so excited that I found this forum and can't wait to start this challenge. I'm 5'1 and 128 lbs. I'm doing this challenge because I'm overweight and I have bad adult acne (mostly concerned with acne). I hope that I can detox all of the junk out of my system and live a healthy lifestyle. I wish everyone luck on their challenge, and please wish me luck (I'm going to need it). =)
  4. 02-19-2010 08:56 AM #4
    mstrish
    mstrish is offline Seed
    Join Date
    Aug 2008
    Location
    Parker, CO
    Posts
    190
    Blog Entries
    2

    Default

    2 cups herbal tea. Today I am finishing the carrot & apple juice. I plan on eating carrot pecan burgers, tangelo, big salad, guac-1avo &1 tomato. Feel pretty good have a slight HA.
    Cheers,
    MsTrish
    www.suebessentials.com
    SW: 195 1/26/10 CW 180
    GW: 135
  5. 02-19-2010 10:57 AM #5
    Raw.N.It.Out
    Raw.N.It.Out is offline Seed
    Join Date
    Jan 2010
    Location
    Canada
    Posts
    167
    Blog Entries
    2

    Thumbs up

    Quote Originally Posted by mstrish View Post
    2 cups herbal tea. Today I am finishing the carrot & apple juice. I plan on eating carrot pecan burgers, tangelo, big salad, guac-1avo &1 tomato. Feel pretty good have a slight HA.
    Can you make carrot & apple juice with just a Vita-Mix too? If I were to add enough water & blend it long enough?

    What is a Tangelo?

    Your carrot Pecan Burger's sound really good. Do you have any pictures?

    _______________________________

    I guess I should add, the head cold feeling that I had for a couple of days has subsided, & I've been getting lil white pustules (pimples) pop up.<<I haven't seen those in years. I had some other pimple like rash bumps appear on my neck for a couple of days too but are now gone. &&& to also add that yesterday & especially last night I'd been fighting some mean BINGEING CRAVINGS.

    Edit: Not necessarily cravings for SAD, just urges to binge.
    Last edited by Raw.N.It.Out; 02-19-2010 at 11:09 AM.
  6. 02-19-2010 02:03 PM #6
    blessteve
    blessteve is offline Seed
    Join Date
    Jan 2010
    Posts
    123

    Default

    All raw today
  7. 02-19-2010 11:25 PM #7
    Analee
    Analee is offline Seed
    Join Date
    Feb 2010
    Posts
    19

    Default all raw today

    I finished my first day of raw-awesomeness!!!

    I did drink a lot of green tea, though. I know that the water is heated and everything, but I don't really care about that bit. For me, I would still benefit from heated green tea because I'm coming from a really gross diet of fried foods and high-sugar desserts (ergo my toxic-level and acne).
  8. 02-20-2010 01:49 PM #8
    Juniper44's Avatar
    Juniper44
    Juniper44 is offline Seed
    Join Date
    Aug 2009
    Location
    washington state
    Posts
    124
    Blog Entries
    3

    Default

    I juiced 6 tangelos yesterday and it tasted sooo good. I heard that it's cross between two fruits but I can't remember exactly. Sure tasted good though.
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.