Yippeeee... another beautiful raw day!
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Thread: Feb 18th - Day 18
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02-16-2010 11:05 AM #1
- Join Date
- Oct 2007
- Location
- Cuddled up with Parz
- Posts
- 15,019
- Blog Entries
- 229
Feb 18th - Day 18
Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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Day 6 High Raw for me:
Today's Morning smoothie looks yummy, I need a boost this morning.
0 Liters of Water
BREAKFAST: Smoothie: 6 Cups of Spinach + 2 Bananas Frozen + 2 Kiwi’s + 1 Apple + 1 Cup of Water + 1 Cup of Ice
SNACK: 1 Pear
LUNCH:Smoothie: 1 Carrot + 1 Kiwi + 2 Roma Tomatos + 3 Cups of Spinach + 1 Cup of Broccoli + 1 1/2 Cups of Water + 1 Cup of Ice + ground pepper
SNACK: 1 Grapefruit
SUPPER:Salad: 1 Cup of Broccoli + 1 Cup of Cauliflower + 1/2 Apple + 3 Cups of Romaine Lettuce + a bit of sweet Onion
SNACK:noneLast edited by Raw.N.It.Out; 02-18-2010 at 09:48 PM.
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Today I am having carrot pecan burgers, tangelos, grapes, big salad. I had 2 cups of herb tea....need this while its cold in CO. I have carrot and green apples juiced to finish today.
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02-18-2010 10:30 AM #4
- Join Date
- Jan 2010
- Posts
- 123
Mango nothing like bread bread.
Oatmeal cookies, salad, punkin/sunflower seeds,
fermented veggies, lettuce avocada sprout wrap,
choc pie and pudding.
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02-18-2010 08:07 PM #5
- Join Date
- Aug 2009
- Location
- Southern Ontario, Canada
- Posts
- 163
long work day again...
40 bananas in total between 5 am and now. They are the only thing that can get me through shift work..blarg...since I also ride my bicycle for an hour to and from work.
Also my big salad of romaine and tomatoes once I got home.
_adrienne
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02-19-2010 02:02 PM #6
- Join Date
- Jan 2010
- Posts
- 123
40 bananas
HOLY CRAP
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