High Raw Day 3 for me.
Holly Wow, do any of you regulars put raw Baby Cabbage (Brussel Sprouts) into your Green Smoothies?? Cuz yea oops I did, & ow ow ow ow my throat!!! I've never eaten baby cabbage raw b4 in my life.
Today is what I call a High Day, which is once a week for me, & usually is the same foods but more or a sugar day. I had a lot of really sweet fruit today. It wasn't going to be this way, but I had some failed attempts & I could NOT finnish eating one or barely touch another.
BREAKFAST: FAIL Smoothie: 2Bananas + 6 Cups of Spinach + 1 Cup of Baby Cabbage + 40g of Dates + 1 Tbsp of Flax Seeds + 2 Cups of Water + 1 Cup of Ice ~~~~~~~~~ didn’t finish a full mug
SNACK: 1 Red Grapefruit
LUNCH: FAIL Smoothie: 1 1/2 Cups of Broccoli + 1/2 Cup of Frozen Corn + 3 Cups of Spinach + 1/2 Orange + 1 1/2 Cups of Water /////
HAD THIS INSTEAD
3 Cups of Spinach + 1 Banana + 1/2 Gala Apple + 1 Cups of Water + 1 kiwi
SNACK: Smoothie: 20 Cherries + 1/2 Kiwi +2 Cups of Ice + 1 Cup of Spinach + 1/4 Banana
SUPPER: Smoothie: 1/2 Pear + 1/2 Kiwi + 1/2 Cup of Cukes + 1 Cup of Spinach + 1 Cup of Water
SNACK: 1 Frozen Banana Ice Cream
 |
 |
 |
Closed Thread
Results 1 to 2 of 2
Thread: Feb. 15 Day 15
-
Feb. 15 Day 15
Last edited by Raw.N.It.Out; 02-15-2010 at 03:51 PM.
-
02-15-2010 09:53 PM #2
- Join Date
- Aug 2009
- Location
- Southern Ontario, Canada
- Posts
- 163
long day today...
B: 6 large red pears
S: 3 cups grapes
L: 23 clementines
S: 2 cups grapes
After work meal: 5 more cups grapes and 14 more clementines an hour later
D: 2 heads romaine, 2 large toms, 4 cucs
2 hour hilly bike ride today as well.
- Adrienne
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.