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  1. 02-14-2010 12:07 AM #1
    Aleesha Sattva's Avatar
    Aleesha Sattva
    Aleesha Sattva is offline Forest
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    Default Feb 14th - Day 14

    Happy Valentine Day!!!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva
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  2. 02-14-2010 06:56 AM #2
    Katie P
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    Happy Valentine's Day to you too! AND everybody!

    I made icecream bars last night for my Valentine's treat & they were PHENOMENAL!!!!
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  3. 02-14-2010 02:09 PM #3
    Re:Becca
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    I made a rawsome breakfast for me and my hubby



    Last edited by Re:Becca; 02-14-2010 at 02:22 PM. Reason: difficulty getting pics to load
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  4. 02-14-2010 03:08 PM #4
    blessteve
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    Fasting today. 36hours
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  5. 02-14-2010 03:42 PM #5
    Raw.N.It.Out
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    Smile Day 2 For Me:

    I've been tracking my food intake like so for the past 10 months, it's kind of difficult for me to just stop tracking cals & what not. I'm not ready to do it yet. Thank Goodness I am not anywhere near my maintenance calories, because I am having a hard time just getting back this amount vvvvv Today. I am still working on lunch & it's 2:33 pm.

    I've read that Rawies tend to consume less cals anyways later on, but also read that at first (depending on what % you were at) you eat a lot.

    Ironically I am not even consuming just plain water. I drink about a gallon/day. I know we get a ton of water out of veggies & fruits too though.    .

    This is just under 900 cals...YOWZA'S


    BREAKFAST: Smoothie: 3 Cups of Spinach + 3 Cups of Romaine Lettuce + 2 Cups of Broccoli + 1/2 Avocado + 1 Gala Apple + 1 Kiwi + 1 Banana + 2 Cups of Water
    SNACK: 1 Navel Orange
    LUNCH: Smoothie: 2 Carrots + 1 Cup of Cucumber + 1 Gala Apple + 2 Roma Tomato + 1 Cup of Ice + 1 Cup of Water
    SNACK: Smoothie: 15 Cherries + 1/2 Kiwi + 1/2 Cup of Cucumber +1/4 Cup of Ice
    SUPPER: Salad: 2 Cups of Cauliflower + 2 Cups of Romaine Lettuce +3 Cups of Spinach + 1/2 Cup Cucumber + 1/4 Sweet Onion
    SNACK:none

    Never the less, I am having fun!! :)

    Happy Valentine's Day!!
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  6. 02-14-2010 04:06 PM #6
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    kidkid
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    my boyfriend offered to buy me valentine's day breakfast, but the coffeeshop didn't really have anything for me, so he handed me a fiver and I popped over to the market and came back. And I ate my two tomatoes and my string beans while he ate his everything bagel with tofu creamcheese. and it was romantic. even though he laughed at me.

    happy V-Day

    also, Re:Becca, what is that first picture?? it looks amazing!
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  7. 02-14-2010 09:53 PM #7
    Re:Becca
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    a garden breakfast scramble. ani phyo's recipe. It's very good :-)

    pate with almonds, sunflower seeds, water, turmeric and then add diced tomato, green pepper, and yellow onion.
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