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  1. 02-09-2010 09:02 PM #1
    Aleesha Sattva's Avatar
    Aleesha Sattva
    Aleesha Sattva is offline Forest
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    Default Feb 10th - Day 10

    Raw raw raw RAWKS!!! welcome to day 10!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva
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  2. 02-10-2010 09:08 AM #2
    blessteve
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    Lots of fruit and salad.

    When I have the time I will make new recipe.
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  3. 02-10-2010 11:26 AM #3
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    Vegansara
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    Default

    Hey y'all! Can't remember if I've been posting regularly, I've been busy! Getting all of my stuff together to register for Bikram teacher training on top of work and lots of yoga :) Anyway, today I'm doing a GS fast, I feel like my moods have been a little wonky so I'm just taking a day to sip through a straw :). I've got two different smoothies with me for the day, one is strong greens - mustard, kale, etc with bananas, blueberries, strawberries and coconut water (and msm and chia), the other is spinach with bananas, strawberries and an orange and coconut water (and msm and chia). Here's to a stress-free day!

    EDIT: I meant to say GS feast, not fast :)
    Last edited by Vegansara; 02-10-2010 at 01:50 PM.
    www.rawfoodftw.com
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  4. 02-10-2010 06:40 PM #4
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    jennabean
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    so far today i've had 2 oranges and a peach. carrots and guacamole for dinner are likely...or more mushrooms and salsa!
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  5. 02-10-2010 07:29 PM #5
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    jadorelocean
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    Default snowed in!

    So I haven't been posting but I am still doing my goal of about 90% raw! yum! I am snowed in today and I feel like i've been grazing a lot haha. However, my clothes fit better! Wow!

    B - 1/2 cup of power smoothie left over from yesterday, vitamins, herbal tea
    S- orange, 1/4 banana (left over)
    L - zuchinni-chickpea hummus, carrots, mushrooms,
    S - almonds, grapes
    D - steamed cawliflower, fat-free cheese(not raw), salt pepper (sweet!!!!!!!!)
    S - banana, very small apple, almonds, some almond butter, grapes, honey (not really raw)

    I don't know about everyone else, but do you feel like you eat A LOT? I do haha but it seems to be working. I love this lifestyle.
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  6. 02-10-2010 10:25 PM #6
    Re:Becca
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    I've planned my food and I'm starting tomorrow!
    B- skip
    L - fruit salad with cantalope, strawberries, red apple, banana
    S - nuts! (almonds)
    D - Amy's breakfast burrito (not raw but vegan)

    I have to have dinner on-the-go on Tuesdays/Thursdays - get off work at 6, then karate class at 6:15.

    Suggestions are welcome for something that I can have with me all day (bring to work with me) for dinner on Tues/Thurs... or I guess I can stick with frozen vegan dinners...

    (posting now because just super busy tues/thurs) :-)
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