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Thread: Feb 9th - Day 9

  1. #1
    Join Date
    Oct 2007
    Location
    Cuddled up with Parz
    Posts
    15,020
    Blog Entries
    229

    Default Feb 9th - Day 9

    Welcome to day 9!!!

    I am soooo excited... my 10 yr old daughter has been raw for 9 days now!!!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva

  2. #2

    Default

    b= bananas
    l = granny smith apples
    d = salad with greens and whatever fruit i have left in the house
    natural peace. be the change.


    VEEG

    www.myspace.com/normanvegan

  3. #3

    Default

    Salad and pie.

    Think I will try some new recipes tonight.

  4. #4
    Join Date
    Feb 2010
    Location
    Roxbury, CT
    Posts
    6

    Default Good day

    Day 2 for me (I joined late) was good. I slept like a baby last night. That was the best sleep I've had in years! My husband said he even slept better because I didn't toss and turn as much. I made raw mexican pizza today which was AMAZING! My daughter who will never try my raw stuff tried the spicy sweet potato chips and the mexican pizza and then ate ALL of my chips! UGH! I work from 9am-7pm and I noticed today I got through the day much more alert and with a better attitude. I do seem hungry alot and have been snacking through out the day. I have more energy, but when the 7pm work day ends I kind of hit the wall. Right now I am looking forward to going to bed super early and sleeping like a baby again!

    My co-worker Cat and I are doing this together and I have seen such an improvement in her too! It has been really nice to have a partner in crime!
    Start Date of Raw Challenge 2-8-10
    HW 2504lb :mad:
    SW 238lb :eek:
    CW 230LB :o (8LBS IN THE FIRST WEEK!)
    GW 140lb :) (100lbs seems like a huge mountain, I have to focus on 10lb increments or I get very discourage!)

  5. #5
    Join Date
    Jan 2010
    Location
    Upstate NY
    Posts
    11

    Default

    L: a few dried apricots and few raw cashews
    S: spinach, kale, and banana smoothie
    D: sweet potato fries, zucchini chips, mushrooms and raw salsa
    S: grapes

    Today was my first attempt at dehydrating sweet potatoes - delicious! I will be adding sweet potatoes to my grocery list. It seems I cannot get enough mushrooms and salsa - just waiting for the day I grow sick of it, but it hasn't happened yet.

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