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  1. #1
    Join Date
    Nov 2004
    Location
    New Yorker living in Penn's Woods
    Posts
    462

    Default Sprouting/Wheatberry Failures...Why?

    Hi. I'm new to these boards and learning a lot. I'm on Day 14 of 100% raw and doing well overall. Had wheatgrass this summer for the first time and loved the energy it gave me but have had two failures trying to grow it. Both times I covered wheat berries with water and rinsed 2x day, until they grew a very very small tail (waiting longer didn't produce longer sprout.) By the second or third day, I decided not to plant them (both times) because they had a slightly fermented, very unpleasant odor. The odor would dissipate when I rinsed them a lot, so both times I decided to use them as the basis for dehydrator bread. Adapted recipes from Juliano's book and the batter seemed nice, but after LOTS of dehydrating (24 hrs.) the "bread" was disgusting, not firm at all, runny, not nice smelling despite all the nice ingredients (dates, apples, bananas, spices etc) Both times--including this morning--the mess went right into the trash. I'm so ravenous for carbs as I transition into raw foods that I ate an entire teflex sheet's worth of flax/sunflower seed crackers in two days (At least I'm getting cleaned out, ha!) I really craved that moist sweet chewy mock-bread as in the book photos but just can't do it yet. And more importantly, I want to get my kitchen sprouting a wheatgrass jungle and that's not happened yet either. What am I doing wrong? Any advice very appreciated.

  2. #2
    Join Date
    Sep 2004
    Location
    Ohio
    Posts
    449

    Default

    Are you wanting to grow wheatgrass to juice or are you trying to sprout it to use for other purposes?
    CERTIFIED LIVING ON LIVE FOOD TEACHER
    www.rawteacher.com/jodibukky

  3. #3
    Join Date
    Nov 2004
    Location
    New Yorker living in Penn's Woods
    Posts
    462

    Default

    Jojo, I'd love to grow wheatgrass for juicing. I used the slightly sprouted wheatberries for bread "dough" when it looked like sprouting wasn't working out. But then the bread didn't work out either. Strike two. I'm looking for tips about this new world of wheatgrass!

  4. #4

    Default Soaking wheat berries

    I think I may know what's happening!!

    I recommend only soaking the wheat berries for 12 hours, then draining very well. You then rinse every day or so until the tails are the length you want, draining each time (never leave the berries in water after the first soak period or they rot).

    If you're going to plant them in soil for wheatgrass you can either plant them immeditaely, or wait until small tails form (the length of the seed).

    If you kept the wheat soaking in water the seeds basically die from drowning. They need air! Some people even drain them into a collander/strainer and leave them to sprout in that. It makes for very easy rinsing, especially if you can keep them near the sink.

    When dehydrating 'bread' I find that thinner is better. In some books they show these huge loaves of raw bread, however when I do that the middle tends to go sour - a sure sign that something is breeding in the bread! I'm not really into fermenting, so I prefer to make smaller buns about 1 cm thick. They dehydrate to a nice level even overnight.

    Take care,
    Sheryl
    www.Raw-Pleasure.com

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.