I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.
Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!
Another delicious way to drink more selenium-rich Brazil nut mik! This smoothie features fragrant cinnamon, sweet vanilla and other delightful ingredients. So much better than a cinnamon roll!
Ingredients:
- 2 cups Brazil nut milk (blend 2/3 c. Brazil nuts and a little vanilla bean with 2 cups water and 2 T agave nectar. Strain.)
- 1 piece vanilla bean (about 1 inch)
- 2 T agave nectar
- 1 t cinnamon
- 3 small frozen bananas
- Dark syrup such as agave nectar or yacon syrup.
Directions:
- Blend all the ingredients together except for the dark syrup, which you will use to drizzle the inside of the smoothie glasses (optional but pretty!)
- Pour the liquid into the decorated glasses, and sprinkle a little more cinnamon on top.
Enjoy!
Lovely! I must try that recipe. Brazil nut milk is delicious. I had a similiar drink yesterday at a raw class. It was brazil nut milk, vanilla, agave, maca, and cacao.
Me too :) I'm so glad I found really raw, fair trade and organic ones. In the past, I used to buy them from regular stores, and it turns out they're not raw!
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