What are you best tricks and idears that works for acid reflux and Gerd ?
Im getting desperat as I have days where I get really bad acid reflux. Im not 100% raw at the moment but are working my way back to a high raw diet. But for now im just totaly desperat to finde somting that might help. I have never had this problem before, and only had symptoms for the last month or so. Some days are good, some really bad. In reality I dont know much about this or why, so any infomation would be highly appreciated :)