Hi Everybody,
How many carbs should you eat daily on a low carb diet?
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12-19-2009 05:12 AM #1
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- Dec 2009
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How many carbs should you eat daily on a low carb diet?
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12-19-2009 07:02 AM #2
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- Jan 2009
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- Where I'm at is where I'm supposed to be
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Just curious of why you're wanting to eat a low carb diet? Are you raw?
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12-19-2009 07:41 AM #3
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- May 2006
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Eat them All, if they are RAW and Dairy FREE.
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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I have no idea and this isn't a "low carb diet" site. Please read the mission statement, rules for posting, etc.
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12-20-2009 11:00 AM #5
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- Jul 2008
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- 57
If you're raw, you won't get the processed carbs which are really bad for you. On a raw diet, you shouldn't have to worry about counting carbs.
Originally Posted by charlesedwin
HW:365.0
SW:345.0
CW:308.6
GW:105.0
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02-07-2010 02:17 AM #6
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- Feb 2010
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Your brain requres approx. 120 carbs/day to function normally according to my medical training.
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02-07-2010 04:58 AM #7
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- Jun 2005
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- South coast of Ireland
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The problem with low carb is that it has to be high fat or high protein and both of those are bad for your health in the long run.
Carbs are our natural food and should not be restricted.There is sufficient in the world for man's need, but not for his greed.
Mary Minihane
www.mintywellness.com
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