This is a 41 year old vegan and predominantly raw woman playing at the park.
http://bit.ly/4ax5kj
 |
 |
 |
+ Reply to Thread
Results 1 to 15 of 21
Thread: Inspiration from Coach Tara
-
Inspiration from Coach Tara
-
WOweeeee I want to do that! Haahahah..inspiration to get moving today!!!!
I am joyfully raw and "Lighting Up Your Life"
Please go to my blog and see what I am up to !!!
http://simplerawjoy.blogspot.com/
-
11-10-2009 08:37 AM #3
- Join Date
- May 2009
- Posts
- 42
Good stuff.
-
11-10-2009 08:46 AM #4
- Join Date
- Oct 2009
- Location
- With all the others in my head
- Posts
- 545
- Blog Entries
- 1
Man. Wish I could watch it...blocked (I'm 'sposed to be working). Doesn't work know I have a social life? LOL!
-
11-10-2009 09:03 AM #5
- Join Date
- Jun 2007
- Posts
- 346
Me, too! Silly employer, keeping me from watching videos while they're paying me to work. LOL.
Originally Posted by Veganforlife
-
Guess they want your social life to BE at work! What happens at work, stays at work?
-
11-10-2009 09:54 AM #7
- Join Date
- Oct 2009
- Location
- With all the others in my head
- Posts
- 545
- Blog Entries
- 1
That's a good one! Originally Posted by Revvell
Guess they want your social life to BE at work! What happens at work, stays at work?
-
Oh yeah.....I can do that......sure.......just don't want to.......yeah, that's it.
53yo mom to six homeschooled children, part time nurse, living in beautiful Montana.
Getting back on the wagon after being off raw for over a year.
-
.... lol ....
Originally Posted by katchmoleen
-
Rev, I gotta say THANK YOU. This psot inspired me today for an amazing workout session IN THE PARK! It went so well and I just kept thinking of this lady and it pushed me beyond what I would normally go.
I am training for a 10k run so I will be pulling all the inspiration from everywhere. THIS DID IT TODAY!!! Thank you!!!I am joyfully raw and "Lighting Up Your Life"
Please go to my blog and see what I am up to !!!
http://simplerawjoy.blogspot.com/
-
You're welcome ms. Thang. Want more? Check out her vids on YouTube. She's got a few.
Originally Posted by rawrawks
-
okedoeeeee more more....haha...then i say sore sore...hahahaha... ~ouchy~
I am joyfully raw and "Lighting Up Your Life"
Please go to my blog and see what I am up to !!!
http://simplerawjoy.blogspot.com/
-
Yeah, I know about sore. I trained for about 90 minutes Sunday a.m. with Zenkahuna (YouTube), Tara and the other women. Could hardly get out of bed Monday morning. Went back for more last night. Feeling a bit sore but the way to ease that is to do more of the "hair of the dog that bit ya". Works for working out too!
Heading outside this evening after He and our company leaves to play a bit with the kb's and maybe pull a heavy rope out. Great ab workout ~ ropes, mace, ground engagement.
Originally Posted by rawrawks
-
Great!!! Good for you!! Woweeee.
I never liked the soreness but I am finding with this new training its ok. I know its my food/fuel that is the energy as well as the stamina and recoup time.. I am not so sore. However that might mean I need to kick butt and DO MORE!I am joyfully raw and "Lighting Up Your Life"
Please go to my blog and see what I am up to !!!
http://simplerawjoy.blogspot.com/
-
Not necessarily. If you overtrain and get too sore... Tara didn't get that way in a day.
Originally Posted by rawrawks
Reply With Quote
Tags for this Thread
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.