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  1. #856
    Join Date
    May 2008
    Location
    United States
    Posts
    57

    Default

    day 26 of december...
    thankfully the stores were open again today! i didn't have lettuce yesterday and was sad that i couldn't have my caesar salad...so today i did!
    i had blood sugar problems this evening so i ate a lot more than usual. i drink juice when my sugar is low, but also ate today!
    1 pkg dates
    5 oranges
    1 lb romaine lettuce + caesar dressing from the cookbook
    1 pkg dried mango
    3 cups pineapple juice
    2 boxes raisins, 2 mini-bowls almond butter and honey
    i feel stuffed but i think my blood sugar is still dropping (insulin miscalculation earlier). bummer...
    good night!

  2. #857
    Join Date
    May 2008
    Location
    United States
    Posts
    57

    Default

    hello, dec 27-day 27 for some; i think it is like day 9 for me. :)

    here is what i ate today:
    1 stuffed mushroom cap- too salty for my taste
    walnut-mushroom loaf mixed with tomatoes, braggs, and 1 lb romaine lettuce- i think the portabella taste is just too strong for me
    1 pkg dried pineapple
    2 boxes raisins mixed with almond butter and honey

    i feel really "heavy" with this high consumption of fat. i prefer the "lighter" feeling of not consuming fats, BUT it is hard to eat the 1 lb of romaine each day without some kind of dressing. smoothies (fruit w/ the lettuce) don't seem to work too well for me, blood-sugar-wise. i feel like i am just taking some time to try out the different recipes to see what fits me and what doesn't. then perhaps get into more of a routine.
    interestingly, with more "good" fat consumption than previously, i am not craving hamburgers and pizza anymore. i wonder if a person totally eliminated the excess fats (just got it from fruits and veggies), and their bodies got used to it, if they would eventually get past the physical craving for fats?

    good night.
    tash

  3. #858
    Join Date
    Dec 2009
    Location
    Hamilton
    Posts
    4

    Default

    Hi your posting the date as November, when I think you ment DECEMBER! haha just thought you should know

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