August 29th - Day 29
So far today:
cashew cookie bar
Chick-fil-A fruit salad
1 dragon fruit
2 stalks celery & 1 sprouted grain tortilla dipped in spaghetti sauce
6th GW: 125
8 or so tangas this am
lunch was an apple and a salad followed by 5 nanas
dinner will be tangas as they were cheap but are going soft
Today has been a fruity day...8 oz red grapes; 2 plums, 2 apricots,2 banana, and a GS with 2.5 banana and 2 hands spinahc, and 8 oz Synergy Gingerade Kombucha (only 8 because it's expensive, but love it!) This really does change the texture of your smoothie, you should try it! If this doesn't hold me over, I've got some clementines.
SW - 157
GW - 140
Be kinder than necessary. Everyone you meet is facing some kind of battle of their own. - Beth Browder
32 oz smoothie with blueberry pomegranate juice, 3 small peaches, 1 frozen banana, baby spinach
Salad – Romaine lettuce, shredded carrots, shredded red cabbage, baby spinach, sugar snap peas, mung bean sprouts, alfalfa sprouts, crushed just like ritz crackers, salt, pepper, sun-dried tomato dressing
6 medium stalks celery
Salad – Iceberg lettuce, ½ chopped tomato, raw taco meat, raw cheddar sauce, ½ avocado
48 oz water total
B: Fresh fruit plate
L: Raw cracker with cashew garlic spread, couple of spoonfuls of raw hemp cashew cacao spread
Snack: Plum and lara bar
Supper: Salad bar
Will have a bit of a snack soon, prolly some more of the cacao spread.
I had fun at the huge natural food market hee (Good Food Store) but decided it's a good thing there isn't one in my town, since I spent $50 on a tiny amount of raw convenience foods!
53yo mom to six homeschooled children, part time nurse, living in beautiful Montana.
Getting back on the wagon after being off raw for over a year.
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