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  1. #1
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,750
    Blog Entries
    280

    Default Alissa's 30 Day Plan - Daily LOG - PHOTOS included!!!!

    Hey RAWbies!!!!

    Well, I'm going back to the basics!!! I'm committing myself to Alissa's 30 day plan to it's completion!!! I'm following EVERY recipe to the letter and taking photos along the way!!!!! I am going to do the plan EXACTLY as outlined in her book!!!! I'm TOTALLY excited about this!!! I know I can do it!!! :)

    I've been doing this lifestyle for 2 years now....off and on. Actually, more on than off I'm happy to say!!! However, because of not doing it completely, I have not lost all of the weight that I have been wanting to lose and I still have some of the same ailments and body aches I had after discovering this lifestyle 2 years ago. Well, my friend, all of that is going to change! I'm tired of waking up with thoughts about this... I'm gonna JUST DO IT!!!!

    So, Alissa says in her book, if you get off of the diet, you need to start all over. So, that's what I'm doing!!! I appreciate all of the encouragement you can give me!

    I didn't have all of my supplies this morning, so I started out with a Banana for Breakfast and a Veggie Roll with a Green Smoothie for Lunch. When I went to the store after lunch, so here's what I made for dinner:

    Large Salad
    Alissa's Not Tuna Pate (THIS WAS HEAVENLY!!! AND SO SIMPLE!!! I REALLY loved it on her Flax Cracker!!!)
    Alissa's Dressing
    (DELICIOUS!!!)





    Tonight I'm making Alissa's Date Nut Torte and Fettichini Alfredo to prepare to eat for tomorrow. So, DAY 1 and DAY 2 will be taken care of tonight!!!!





    Oh, BTW, my grocery bill came to: $37.09 (I did have a lot of "staples" already, though...)

    Thank you so much for your beautiful book, Alissa!!! ((((HUGS))))
    Last edited by ReneeH; 12-02-2009 at 07:07 PM.
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.