i'm wondering other then the "let your body tell you" type thing, how much is TOO much in terms of fats/nuts/seeds when your trying to lose weight? what about tahini?
thanks so much ya'll:)
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Thread: nuts/seeds/fats
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02-28-2012 12:58 AM #1
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nuts/seeds/fats
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how long is a piece of string?
See what your body tells you. See if your clothes are looser and if they are not then you can adjust the intake. It's different for everyone.Georgina
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