Join Alissa's Raw Food
Mailing List
Enter your email:







Closed Thread
Page 1 of 2 1 2 LastLast
Results 1 to 15 of 24
  1. #1
    Join Date
    Oct 2006
    Posts
    424

    Default August 3rd - Day Three

    Welcome to day 3!

  2. #2
    Join Date
    Jan 2006
    Location
    Melbourne, Victoria, Australia
    Posts
    48
    Blog Entries
    43

    Default

    Juiced apple, carrot, celery, beetroot, ginger

    Kim chi & raw seaweed salad

    Ginger juice mixed with water, lemon juice and honey

    Lara bar (key lime pie)

    2 spirulina almond balls

    1 Avocado with lemon

    Lettuce

    Vital greens phyto nutrients

    Honey herb Tea all night~ sort of fasting for the evening because I ate over 400 calories just at lunch, those nuts have to go!
    Last edited by SunChild; 08-03-2009 at 01:51 AM. Reason: forgot I had vital greens today!
    Le Blog

    You have the Answer. Just get quiet enough to hear it. ~Pat Obuchowski ;)

  3. #3
    Join Date
    Jul 2008
    Location
    Centurion, RSA
    Posts
    16
    Blog Entries
    1

    Default 3Aug09 - Day 1 (for me)

    Hi, Count me in. Better late than never! :)

    I was a bit late this morning and didn't make any smoothies etc.

    I've brought a whole bag of fruit and veggies with me to work today.
    Fruit: a selection of guavas, bananas, paw-paw, avo.
    Veggies: a large cucumber and a tomato and some broccoli.
    Also some goji berries and cacao nibs with almonds mix.
    "It is not the mountain we conquer, but ourselves." - Edmund Hilary

  4. #4
    Join Date
    Jun 2009
    Location
    Brisbane, Qld, Australia
    Posts
    33
    Blog Entries
    22

    Default

    'nother good day

    B: banana and 3 macadamia nuts
    L: carrot, zucchini, tomato, capsicum, shallot and avocado salad
    (1L by volume, I ate it out of a measuring jug)
    D: 4 small bananas and 1 persimmon

    I had never had a persimmon before and didn't know what to expect, i thought there would be seeds, but no. Tasted good enough to want to eat the other 2 i bought, but not a fave.

    didn't have any nuts today as I over-indulged last night. didn't miss them either (ok, 3 macadamias). Little bit slack on the greens today too, as i had run out and needed to buy more.
    Carlye

    Lisa: Uh, well, I was thinking of going raw vegan.


  5. #5
    Join Date
    Apr 2006
    Location
    Delaware
    Posts
    725
    Blog Entries
    338

    Default

    So far today:
    4 nectarines
    Thick's cheezy cucumber rice (very good)
    celery sticks w/cheeze spread on it
    4 dates
    green lemonade
    chlorella

    I feel like I ate a TON today.
    Last edited by contessa20; 08-03-2009 at 07:13 PM.
    Cris

    HW: 205
    SW: 182
    CW: 129
    6th GW: 125

  6. #6
    Join Date
    Mar 2009
    Location
    North Carolina
    Posts
    326

    Default

    Is it too late to join in? Mine started yesterday. Would've been on the 1st, but I cheated a bit after being stuck in ER for a few hours.


    This morning I had a peach and a red apple with this (well, I don't have a name for it) 'granola type' stuff. It's a variation of the oaty apple cookie recipe I found on this site. Just had another peach a few minutes ago. I got a large basket from the farmer's market, so it's going to be peach crazy this week! They're my fave!

  7. #7
    Join Date
    May 2008
    Posts
    1,042
    Blog Entries
    3

    Default

    Hi=)

    More moving today. I am trying to have fun with it. I am going to adjust my attitude and have a great, fun day--I'm grateful for the chance to finally be moving forward towards my goal of farm life. I've been stuck in limbo so long that I got used to it=)

    Plan--
    green smoothie
    plums
    tomato soup
    oranges
    cheesy cucumber rice(making a special trip for cukes even though my house is full of food bc this is so good)

    I hope you are happy and full of inspiration today!=)

  8. #8

    Default

    Quote Originally Posted by Thick View Post
    Hi=)

    cheesy cucumber rice
    =)
    Yum, can you share your recipe? Thanks!


    Today's plan - It's 7am here now, so working on the rest of the green smoothie from yesterday for breakfast, will probably take a banana to eat on the way in to work as well.
    At work:
    Lunch - large salad, mostly iceberg lettuce with some "field greens" (bagged) mix, (w/ the EVOO put on last night to "marinate"), topped w/ fresh sweet corn, 1 roma tomato, and 1/4 avocado.
    Snacks: grapefruit, cherries, and pumpkin seeds. Also bringing a couple Lara bars to put in the desk just in case......

    Dinner, I plan to make broccolini salad. One of my favorite raw recipes!
    Restarting Aug 2nd.
    Start weight - 183.5 lbs, BMI 35%
    Current - 181 lbs, BMI 35%
    Goal weight - 130 lbs

  9. #9
    Join Date
    Apr 2008
    Location
    Georgia
    Posts
    26
    Blog Entries
    10

    Default

    did the walk for an hour thingie this morning, feeling great!:)
    My official website
    My Raw talk blog
    I twitter tweets
    • Highest weight -315lbs
    • Raw Start weight -215lbs
    • current weight -190lbs
    • Goal weight 140

  10. #10
    Join Date
    Aug 2009
    Location
    Buenos Aires, Argentina
    Posts
    55

    Default

    This morning, 3 bananas, 1 tangerine, 1 orange.
    It's winter, so have to eat a lot to keep the heat up! Still partly b/feeding too.
    Horrible detox breath for the last 3 days (sorry if tmi!)
    Feeling clearer headed, not so easy doing this when it's cold and no central heating in the house! Any other people in cold climes over there?

  11. #11
    Join Date
    Jan 2008
    Location
    New Hampshire
    Posts
    142
    Blog Entries
    11

    Default Day 3

    It's a beautiful sunny day today. I have spent most of my morning reading on my deck so I can get caught up on homework. I will be really glad when school is done and I can relax more!

    I woke up with a stomach ache so only had some cucumber-celery juice this morning. Although I love to EAT celery, I've found that I really don't like it when I juice it. It just seems too bitter and strong tasting. I need to go to the store this afternoon to pick up some greens. It is definitely true for me that the more greens I have, the less cravings I have for SAD food. (And if the greens don't work, then I break out the chocolate!)

    I had a smoothie with chia, blueberries, banana, cacao and some yacon syrup for lunch. Once I go to the store, I will have a big salad with sauerkraut.

    Hope you are all having a great day - keep up the good work! :)
    Michelle


    "Here are the seven most powerful words in the world: take 100% responsibility for your entire life." -Jack Canfield

  12. #12
    Join Date
    May 2008
    Posts
    1,042
    Blog Entries
    3

    Default

    Quote Originally Posted by nmb View Post
    Yum, can you share your recipe? Thanks!
    I posted it in the recipe section, I hope you like it as much as I do. I don't post recipes unless I really, really like them=)



    http://www.rawfoodtalk.com/showthread.php?t=52604

  13. #13
    Join Date
    Jul 2009
    Location
    Bologna, Italy
    Posts
    11
    Blog Entries
    6

    Default

    My 3rd day is being long and tough.
    I couldn't go home for lunch because we had an emergency at work, so I just ate a banana. Another one in the afternoon and this evening I got a salad with tomatoes, avocado, bell pepper and carrot, followed by a peach.
    Something strange just started. I have some kind of allergic reaction: My upper arms are very itchy. Never happened before. I am not worried but it is very annoying. And I am very very thirsty.
    See you tomorrow.
    Have a nicer evening than mine!

  14. #14
    Join Date
    Aug 2009
    Location
    Oregon Coast
    Posts
    2

    Default

    Good afternooon! Wasn't able to post yesterday as my computer is at work. So I'll post both days today. I'm committed to holding myself accountable for everything I eat this month and will post it all.

    Yesterday:

    Eggless 'Egg-salad' on Celery Sticks
    Pineapple Core
    Spoonful of Coconut Oil
    Cacao-Frozen Banana-Maca-Almond Mylk Shake (My Favorite!)

    Today:

    More Eggless 'Egg-Salad' on Celery Sticks
    Kale Chips
    Cacao-Frozen Banana-Almond Mylk Shake
    Swiss Chard Roll-ups with Veggies & Marinated Portabellas
    Spinach Dip on Tomato Slices

    My lifelong food cravings virtually disappeared when I went high raw four months ago. For the first time in my life I felt unchained and set free!! But now that I've committed myself to this challenge a new demon has appeared. He talks to me all day long saying "You don't have to do this. Nobody can tell you what to do. You don't have to be 100%. This challenge isn't the boss of you!! ..... and on and on and on." I haven't succumbed but he's a pain in the ass! I hadn't really been aware of that defiant-independent part of myself. Now that I'm not stuffing my feelings and emotions with all that cooked food, the hidden me emerges!

    Peace to all.
    ____________________
    Karen

    SW: 235 3/'09
    CW: 215
    GW: 135

  15. #15
    Join Date
    Aug 2009
    Location
    Buenos Aires, Argentina
    Posts
    55

    Default

    After a day of citrus, bananas and pears, for dinner ate a salad with lettuce, bell pepper and 2 corn on the cobs.
    Today has been harder, but I feel really helped out by having this forum to post on and read how everyone's getting on!
    Thanks to all...

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.