July 30th - Day Thirty

[bowie]

Welcome to Day 30!

[Seedy]

Good morning all. Hard to believe its day thirty.
B: green smoothie (banana, mango, spinach, frozen pineapple, maca, hemp)
Store had sale on mangos, 50 cents apiece, so I stocked up.
L: veggie wrap with spicy taco nut meat, peach
D: kale salad, yellow squash and zucchini pasta, tomato sauce
S: blueberry cobbler

Off for a lunch walk.
Seedy

[bowie]

Congrats everyone!

[bowie]

bump........

[contessa20]

2 bananas
3 nectarines
6 strawberries
water from 1 young Thai coconut
green salad (field mix, cherry tomatoes, red onions, carrots, cucumbers, 6 black olives, handful of mixed raw nuts, oil & vinegar)

[carolv]

24 oz smoothie with hemp seed milk, peach mango papaya juice, and frozen blackberries
Peaches with Alissa’s pineapple nut cream
Salad with mung bean sprouts, radish, avocado, shredded carrots and red cabbage, snow peas, and dulse dressing
Banana
Shredded spinach and julienned apple with lemon juice and honey
Salad with mung bean sprouts, radish, avocado, crumbled nori, marinated cremini mushrooms, shredded carrots and red cabbage, snow peas, and dulse dressing
2 clementine oranges
52 oz water total

[mmaynard]

Hi Everybody,

Long day today between work and school, but am feeling pretty good. Here was the menu today:

- Coconut milk
- Smoothie with (you guessed it) banana, blueberries, cherries, raspberries, coconut oil and romaine
- Banana
- 2 apples

Have a great night!

[leeleelocs]

b- green smoothie--almond milk, spinach, ginger, agavia, kale, cashews. Perpermint tea

l-flax seed wrap stuff with portabell mushroon, tomatoes, yellow squash, onion, spring mix lettus

snack-bing cherries
d- salad tomatoes, romane lettus, celery, red bell pepper, onion, dressing of pine nuts, almond, lemon juice, olive oil sea salt

desert-young thai coconut( purple water and purple flesh) is that ok? any one know? It tasted ok.
I have released 12 pounds Yaaaa!!!! and I made it on raw for 30 days and off the coffee for 30 days.

[kidkid]

Hey everybody! day 30 woohoo! ok, i didn't make it clear through, but it's ok! because i'm still here, i still honor myself and my health, and tomorrow is a bright new day and a bright new challenge!

[kidkid]

desert-young thai coconut( purple water and purple flesh) is that ok? any one know? It tasted ok.

I've heard two different things about purple thai coconuts -- some people say that are rotten, and some people say that they are just very young. I tend to agree with the latter, because i eat them and they taste great and i don't have any adverse effects. i like pink stuff, it's total princess food.


HOWEVER -- i just looked it up and here's another opinion: http://community.vitamix.com/_Why-Th...595/22442.html

[katchmoleen]

Hey everyone, try not to go hog wild on August 31, lol.
B: Green smoothie of kale, banana, walnuts, and coconut oil
L: Tomato and cucumber salad, apple
S: Carrots and celery with some Da Bomb cheddar sauce (sorta.....I didn't have any nutritional yeast so I substituted miso....it didn't taste like it was "supposed" to but it still was good!) Prunes for dessert, which I am now (next morning) wishing I had not eaten.

My larder is almost totally bare, but today is payday, hooray, so I will be stocking up on lots of good stuff. I will stay 100% raw today, day 49 for me! See you in August.

[carolv]

I guess we are just posting July 31 on this thread. Last day for this month, congratulations everyone!!

24 oz smoothie with hemp seed milk, peach mango papaya juice, and 1 frozen banana
Banana
2 clementine oranges
Salad with mung bean sprouts, radish, avocado, crumbled nori, marinated cremini mushrooms, shredded carrots and red cabbage, snow peas, and dulse dressing
Large peach
Raw trail mix
Fuji apple
52 oz water total