Tim Van Orden in St. Louis this Thursday!!
When: This Thursday, July 30th, at 6:30pm
Where: The Healing Arts Center, 2601 South Big Bend Blvd in Maplewood
Call for directions (Big Bend is closed so it's a little bit tricky): 314.647.8080
I'm so happy to announce that Tim Van Orden has just agreed to make a last-minute stop in St. Louis this Thursday night! Tim is a champion mountain, trail, and road racer, and he's breaking world records in tower racing -- at the age of 41, and on a 100% plant-based diet! He's incredibly knowledgeable, engaging, and just massively inspirational. We're incredibly lucky to have this world-class athlete here in our hometown. Please share this information with anyone you know who may be interested in nutrition, natural foods, exercise, stress -- aw, heck, anybody with a body!
Join world class athlete Tim Van Orden as he discusses his Running Raw Project (www.runningraw. com)-- a grand experiment in diet and athletic performance. Tim started in November of 2005 with a simple question: Can one be an athlete while eating a 100% raw vegan diet? That curiosity was quickly answered with a resounding YES!
What Tim has discovered could change the world of sport forever. But why stop there? Why not try to change the world along the way? This is the mission of the Running Raw Project.
The world is taking notice of Tim VanOrden, and he's gaining an international reputation for excelling in some of the world's most grueling sports. He's recently been crowned the New England Master's Mountain Running Champion, and is the new world record holder for the US Bank Tower Stair Climb,among others. His achievements in stairclimbing, or tower racing, have been featured in GQ Magazine, the London Guardian, and on the Food Network.
Join Tim as he discusses…
Stress, Diet and Peak Performance
* Stress and the Body
* Nutritional Stress
* Mechanisms of Resistance
* Eustress and Distress
* Human Fuel Systems
* Become a Better Fat Burner
* Food Preparation and Nutrient Availability
* Secrets of the Elites
* Success Strategies in a stressful world
A donation of $10 per person is requested.
For more information/ directions: (314) 647-8080
Earth's crammed with heaven.
Sounds like an Event Anyone would not want to miss, biker or not. Hope you have a Good turnout.
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
Aw, thanks! Actually, Tim's a runner... it seems like a lot of people think he's a cyclist -- maybe I'm saying it wrong?
Anyway, you can check him out at: www.runningraw.com
If you know anybody in or near St. Louis, spread the word!
Earth's crammed with heaven.
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet
merchandise such as her new book or CD on her website at www.alissacohen.com
. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion"
is for general chat about the raw diet. The Recipes and Food Preparation
is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw"
is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening"
is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds"
is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.