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July 15th - Day Fifteen
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goood morning!
So my goal lately is to get back to that weird and spooky (but beneficial) detoxing state that i was in last week. My detox took me so much by surprise and my emotions were so intense that i went back to a SAD diet before I realized that it was detox and i needn't be afraid!
So i noticed that i got into that state when I was completely 100% and when I was eating plain fruits and vegetables. Just very simple stuff like bananas, apples, melons, kale, spinach, lettuce -- not doctored up or salted or spiced or dehydrated. Mostly in smoothies!
so yeah! Smoothies!! that's what i'm planning for today.
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Good afternoon all.
B: fruit salad with walnuts
L: salad with mixed bean sprouts, cherries
D: some sort of soup - maybe gazpacho, chia pudding
S: may try to make a chocolate shake with cocao nibs
Going to make some corn chips in dehydrator tonight
Seedy
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Day 15
Good evening,
I'm happy to say that my detox is finally over and I have some energy back! I am out of watermelon soup and avocados and really missed both of them today. Here was my menu for today:
- Green juice of cucumber, romaine, beets and beet greens, carrots
- Acai cheezecake
- Salad with raw sauerkraut and carro onion bread
- Smoothie with banana, strawberries, blueberries, cherries, cacao, Blue Manna
- Grapes
Hope everyone has a great night!
Michelle
"Here are the seven most powerful words in the world: take 100% responsibility for your entire life." -Jack Canfield
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Hi, all, I am back from camping for five days. I got extremely bored with my food, especially since we ate out a lot with the relatives and I sat there with my fruit while everyone else was digging into piles of hot savory food! Felt a bit sorry for myself. But I am back home where I can once again prepare some really good raw dishes. Guess that makes me a foodie.
B: Garden salad (we were at a cafe that had zero fresh fruit! But they made me a dinner salad that was not bad.
L: Just noshed on the road on apples, nuts, and dates.
S: Right now I am eating some avocado ice cream my daughter made. It is rather tasty! I don't know what else I am having yet. Still recovering!
53yo mom to six homeschooled children, part time nurse, living in beautiful Montana.
Getting back on the wagon after being off raw for over a year.
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32 oz smoothie with grapefruit juice, strawberries, blueberries, honey, kale, baby spinach, 1 frozen banana
banana
tomato flax crackers and Alissa’s salsa
cherries
Alissa’s raw ravioli
raw coconut lime torte from health food store
Alissa’s apple turnip salad
corn “chips” with “taco meat” and Alissa’s salsa
rye essene bread and Alissa’s rye bagel with Alissa’s pineapple nut cream
(This was my first attempt at raw breads, they didn't turn very good so I'll have to do something else with them. I think maybe I let the rye sprout too long. I'm not really sure so I'll need to read up more on making raw breads.)
raw apple pie
60 oz water total
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Today is my birthday so I made something special and my family shared it with me. My husband pulled out boiled crabs out the frig. at the end for himself.
b-green smoothie with raw calco.spinach/banana
s- papaya slices & herb tea
L-green smoothie-spirilina sp?/cashew /banana & Rejuvelac
d- Alissa calzone
raw chocolate cake with vanilla/lucuma/cashew cream frosting
everyone reallyliked the cake
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Happy birthday leeleelocs! hope this next year is the best yet.
Ah, Another day done! it was pretty great. Minor slip up (like, smaller than my thumb!) but we don't even have to discuss that.
b--GS with parsley, dandelion, kale, bok choy, and banana
s--a few purple bush beans (from the garden!)
L--the rest of the GS
d--salad of tomato and cucumber (from the garden!) with cayenne and cumin, onion, dulse flakes, and ACV
dessert-- another banana dipped in cacao powder
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Yes, happy birthday! Your dinner sounds delicious. Where did you get the recipe for the cake?
53yo mom to six homeschooled children, part time nurse, living in beautiful Montana.
Getting back on the wagon after being off raw for over a year.
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