What's Possible at 84

[Revvell]

Hoping these come out ~

http://www.youtube.com/watch?v=yT93nGLtQ_g

http://www.youtube.com/watch?v=NM_bE...eature=channel

Enjoy!

[contessa20]

That woman puts me to shame. What a beautiful, vibrant and healthy soul she is. I want to be her when I grow up.

[Revvell]

She hangs with us every Monday evening. Never says "I can't". What's interesting is, she's becoming more coordinated as she matures. Pretty cool, eh? :) Shows what's possible for us.

[something beautiful]

Thank you SO much for posting these! What an inspiration she is!

[iwuvmydoggy]

lol how cute is that?

i wonder where she gets all of her equipment, because i don't have any of it, yet! lol

[cara4art]

Wow! This should shut the nay-sayers up who say that women just deteriorate and can't do anything with age! Not that lady, and I sure wanna be boppin' like her when I'm 84(22 years away in my case).
Sure, she's getting more coordinated as she goes along because she's doing something about it - way to go! Thanks Revell for sharing these!

[Revvell]

Various places including Torque Athletic and Iron Woody Fitness.

lol how cute is that?

i wonder where she gets all of her equipment, because i don't have any of it, yet! lol

[Revvell]

You're welcome. Glad you're enjoying her.

[iwuvmydoggy]

Various places including Torque Athletic and Iron Woody Fitness.

thank you! :) i'll look 'em up!

she sure is spry! she reminds me of that one fellow that was water skiing at that age! lol who says you can't do something?

i sure hope when i'm that age, i'll still be my cheeky and spry self.

[Draginvry]

she reminds me of that one fellow that was water skiing at that age!

Not only does he water ski, but he does it without skis.

[T-Bird]

Thanks Revvel!

I can't wait to show this to my mom, who is starting to have mobility problems due to her knees at 85.

After seeing my changes these last 6 months - with her continued decline - she is finally ready to make some changes.

I now have her and dad (92 on August 6) on wheat grass juice. I bought them frozen cuz they won't be able to take on the growing juicing thing. At least not yet......

I gave them some lettuce and kale from my organic GSA box, although they did cook the kale - better than a can of green beans anyway.

I sure hope they can see some progress, and spur themselves on to more changes!

[T-Bird]

oh - and mom expressed interest in trying a green smoothie.


Yay!

At the next gathering, I'm bringing the vitamix!

[Revvell]

Thanks Revvel!

I now have her and dad (92 on August 6) on wheat grass juice. I bought them frozen cuz they won't be able to take on the growing juicing thing. At least not yet......

Good on ya! I wish my mother would have chosen to live with me. She'd be a healthy thrivin' 97 right now. (Died of malnutrition 3 years ago)

Wheatgrass juice is GREAT for joints! I'll be VERY surprised if they don't see/feel a difference.

Keep us updated please.

[rawfigure]

this is great, what fun !

[Ilse W.]

Great motivation to get moving. Thanks for posting this. I've been meaning to look for kettlebells (?) since you posted about your own success with them several months ago.