the fatter pic. is the end of Nov.08 multi meds, 230 lbs. very bad shape. i believe in my heart i would be dead in 5 years.
the other pic was a few weeks ago at the eyeglass store trying on frames. i actually bought these and love them! im hanging in the low 170's right now. im working on the 160's!
God its embarresing posting that pic!!!
Matthew
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Thread: Shazzam!
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Shazzam!
Last edited by Jehote; 06-20-2009 at 08:40 PM.
It may not appear so, but on the Molecular Level, I'm actually pretty busy....
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06-20-2009 09:29 PM #2
- Join Date
- Jan 2009
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- Ontario, Canada
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- 105
WOW! amazing! you look awesome. yay!
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06-20-2009 10:14 PM #3
- Join Date
- Jan 2006
- Posts
- 110
Fantastic!
Fabulous pictures AND it is so great that you are feeling so good!!!!
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06-20-2009 10:50 PM #4
- Join Date
- Jan 2009
- Location
- Hoquiam, Washington
- Posts
- 354
Woo Hooo Look at YOU!
Very nice! You RAWK!Vegan Fluff
Obsessively, fanatically, gung-ho efforts to live a moderate, mellow life...
HW: 282
SW: 270
CW: 226
GW: 150
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06-20-2009 11:09 PM #5
- Join Date
- Oct 2007
- Location
- Cuddled up with Parz
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- 15,020
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seriously you do not look even a little like the same person. absolutely amazing transformation!!!
Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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06-20-2009 11:43 PM #6
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- Dec 2007
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- Sacramento, Calif.
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- 158
Great job buddy...keep it up!
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06-21-2009 02:06 AM #7
- Join Date
- May 2006
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- Altadena, California
- Posts
- 9,344
You RAWked it........Keep up the Good Work.
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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06-21-2009 03:01 AM #8
- Join Date
- Sep 2008
- Location
- St. Louis, MO
- Posts
- 397
wow!!!!
:)
You look great!Earth's crammed with heaven.
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06-21-2009 06:17 AM #9
- Join Date
- Apr 2007
- Posts
- 3,250
Wow, totally amazing
Congratulations!Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
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WOW! Amazing transformation! You've got a very handsome Vin Diesel look going for you. ;)
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06-21-2009 07:55 AM #11
- Join Date
- Mar 2009
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- Western MA
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You look great! Keep it up. Raw works.
Jean
SW 256
CW
GW 126
Because nice matters.
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06-21-2009 09:17 AM #12
- Join Date
- Jul 2006
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- 2,551
Amazing transformation! I'm so happy for you!
~I am only interested in results. If something works, then an explanation is really just an intellectual exercise. ~
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06-21-2009 10:36 AM #13
- Join Date
- Sep 2008
- Location
- Slovenia
- Posts
- 37
That's just amazing!! On the after pic you are a reflection of health. You look so vibrant and I love drastic transformations like yours. Keep it up!
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Wow! You look so healthy and vibrant now! And I can't wait to show my husband your pics
. He weighs about the same as your before pic and his goal weight is what you are right now, what a coincidence He is slowly going more raw and adding more physical activity to his days. If you don't mind me asking, how raw were you and how did you overcome challenges?
:) LiveLife :)
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wow! i was nervous posting this and was hoping for a positive response! thanks!
Originally Posted by LiveLife
Wow! You look so healthy and vibrant now! And I can't wait to show my husband your pics. He weighs about the same as your before pic and his goal weight is what you are right now, what a coincidence He is slowly going more raw and adding more physical activity to his days. If you don't mind me asking, how raw were you and how did you overcome challenges?
ok, back in Nov. i went on healthy choice meals 2 x's a day. did that for a short time. few weeks.
then i went vegetarian. spent some time on some Veg*n boards and went Vegan. that is when things really kicked in! was losing a lot of weight fast.
in march i started adding in more greens and started looking into raw.
started to add green smoothies, more salads etc. i could do raw days but would crater after a few days. so its been Hit an Miss for the past several months. im on a hardcore kick right now and trying to realy go for it 100%
as far as excersize, i dont allow myself to come home after work until i go to the gym and do cardio, weights, something. then i can come home! so im doing something 6-7 times a week.
ok, thats about it!
MatthewIt may not appear so, but on the Molecular Level, I'm actually pretty busy....
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