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May 23th 2009 Raw Challenge - Day twenty three
Welcome to day twenty three!
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good morning...
I woke up so darn early today, and couldn't go back to sleep, so i've been tip-toeing around the flat not to wake my roomies up...boring.. i hate waking up this early with nothing to do!
B - fruit salad (haha, the quietest breakfast possible!) apple, pear, orange, kiwi
S - a few seeds and rasins
S - 2 oranges, 2 kiwis and a pear
S -tahini (tasting as i was making it), tiny portion of sprouted quinoa w mylk and rasins, mylk pulp w dates
S - 2 lbs of watermelon!!!
Last edited by Springtime; 05-23-2009 at 10:43 AM.
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I'm up early, too, unfortunately I work on Saturdays! But they're my shorter days, 8AM-4PM which isn't bad. Today's plan is:
-green smoothie w/ 2 bananas, frozen strawberries & mango, kale, water. Another banana w/ raw cacao powder and something else, either half a lara bar or one more banana...lunch isn't til very late!
-lara bar (or half if I already ate half), apple, 2 bananas
-probably another banana w/ raw cacao powder
*some kind of workout- a 4-5 mile run or an hour+ hike*
-huge salad w/ baby romaine, carrots, tomatoes, red pepper, broccoli sprouts, half an avo, apple cider vinegar
-probably another apple
Have a good one!
<3 Danielle
a man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do.
~bob dylan
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I had:
Breakfast: Pineapple, melon
Lunch: Zucchini with avocado, lemon and wild fenhel spread
In between: dates, apricots, plums
Dinner: Gootweed salad with yellow tomatos
Desert: mango
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I ate A LOT today- all raw, but I was totally overeating and not even PMSing... Luckily I put the brakes on and only had some dried apples for dinner and now won't eat anything else until morning... Goodness, what was I thinking??
Susan123--Currently 80/90% raw- Glad that I found my way back to raw
Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food." --Genesis 1:29
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I guess I'll put it in writing (as best I can recall)--
Green (hot pink actually) smoothie
A bag (yes a whole bag) or Go Raw crackers
A "raw revolution" bar
A bag of dried apples
A handful of dried pineapple
Obviously I ate bad today... Tomorrow is another day. On the bright side, I did get on the treadmill, cut the grass and now I'm going to try (for the first time) a yoga video I picked up from Goodwill... I need to redeem myself!! ;)
Susan123--Currently 80/90% raw- Glad that I found my way back to raw
Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food." --Genesis 1:29
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Here's what I ate:
banana spinach orange smoothie
raw crackers
salad with tomatoes and olives
lots of strawberries, raspberries, and blackberries
chococolate raspberry cake- very small - too rich for much (raw of course)
I did have a mindless bite of peanut butter cookie from my kiddos- I realized it and spit it out! Did not taste good anyway.
Goal for tomorrow: More water
SW131
CW123
GW115
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This morning was a bit humid and hot, made a trip to the gym they were closed. Returned home and completed some chours, feel more energy to move gradually, had lunch veggie sandwhich, lemonade, and water. Relaxing now a bit sleepy will start dinner an a an hour, for dinner i will have a large salad, green smoothie and water, and for a snack slices of cantaloupe, apple and pear.
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