I hope my brother doesn't mind when I post his pictures without his knowledge of this :P But just wanted to show you how he looks like. Before he was 62kg (136-137lb.) and white like a slice of toast bread,
now after year and a half of raw diet, he weighs 54 kg! (119 lb.)
Look at him now! I am stunned.
His diet is mainly of raw foods plus some baked fish and half-scrumbled eggs. No artif.supplements, just raw food!